84788 gfcf banana cinnamon breakfast Recipes

banana, strawberries, nonfat vanilla yogurt, grape nuts, cinnamon

banana (2 small, ripe s), plain low-fat yogurt, vanilla extract, flour, baking powder, baking soda, salt, unsalted butter, softened, sugar, egg, cinnamon chips

ripe banana, peeled ,halved lengthwise, low-fat vanilla yogurt, fruit and bran cereal, with dates raisins walnuts, fresh blueberries, fresh raspberry, ground cinnamon or 1/8 tsp ground nutmeg

wheat bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, buttermilk, brown sugar, melted butter, eggs, ripe bananas, orange juice, grated orange rind, raisins (optional), chopped walnuts (optional)

oatmeal, baking powder, salt, cinnamon, eggs, beaten, ripe banana, mashed, applesauce, milk, maple syrup, brown sugar, vanilla, dried cranberries

peanut butter, mashed ripe banana, honey, golden syrup, vanilla extract or 1 tsp spice essence, rolled oats, whole wheat flour, powdered milk, ground cinnamon, bicarbonate of soda, dried cranberries

red mill mighty tasty hot cereal, water, blackstrap molasses, sugar (less , if desired), raw almonds, ripe banana, cinnamon

bananas, oatmeal, unsweetened applesauce, chopped walnuts, raisins, dried cranberries, vanilla extract, cinnamon

banana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu

bananas, soymilk, cocoa powder, maple syrup or 1 tbsp agave nectar, vanilla

banana nut cheerios, cinnamon chex cereal, pretzel twists, small ones that are fat free, walnut halves, egg white, orange juice (or water), sugar, ground cinnamon, microwave popcorn (the 94% fat free kind, any flavor), apple chips, crispy ones broken into pieces

rice flour (or brown ), tapioca starch (or cornstarch, potato starch), bean flour (or bob s all-purpose or sorghum flour), baking powder, baking soda, xanthan gum, salt, bananas, mashed, cinnamon, nutmeg, white sugar, egg, vegetable oil (canola or sunflower), apple cider vinegar (optional)

applesauce, agave nectar, rice milk, brown sugar, coconut oil, flax seed, cinnamon, salt, whole wheat flour, baking powder, baking soda, rolled oats, dried banana, almonds (chopped )