Amount Per 1 Serving
Calories	101.27 Kcal (424 kJ)
Calories from fat	60.83 Kcal
		% Daily Value*
Total Fat	6.76g	10%
Cholesterol	3.06mg	1%
Sodium	18.37mg	1%
Potassium	188.38mg	4%
Total Carbs	7.61g	3%
Sugars	4.51g	18%
Dietary Fiber	1.32g	5%
Protein	3.92g	8%
Vitamin C	2.2mg	4%
Iron	0.3mg	2%
Calcium	57mg	6%

Amount Per 100 g
Calories	142.81 Kcal (598 kJ)
Calories from fat	85.77 Kcal
		% Daily Value*
Total Fat	9.53g	10%
Cholesterol	4.32mg	1%
Sodium	25.91mg	1%
Potassium	265.64mg	4%
Total Carbs	10.73g	3%
Sugars	6.35g	18%
Dietary Fiber	1.86g	5%
Protein	5.53g	8%
Vitamin C	3.1mg	4%
Iron	0.4mg	2%
Calcium	80.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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