Banana Chocolate Breakfast Smoothie (Vegan) Recipe

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Banana Chocolate Breakfast Smoothie (Vegan)
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Ingredients:

  • 3/4 cup soymilk
  • 1 1/2 tbsp cocoa powder
  • 1 tbsp maple syrup or 1 tbsp agave nectar
  • 1/2 tsp vanilla

Directions:

  1. Process all ingredients in a blender until smooth and creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.14 Kcal (1206 kJ)
Calories from fat 20.4 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 107.3mg 4%
Potassium 865.75mg 18%
Total Carbs 65.98g 22%
Sugars 42.79g 171%
Dietary Fiber 5.75g 23%
Protein 4.37g 9%
Vitamin C 17.8mg 30%
Iron 0.1mg 1%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 99.26 Kcal (416 kJ)
Calories from fat 7.03 Kcal
% Daily Value*
Total Fat 0.78g 3%
Sodium 36.97mg 4%
Potassium 298.25mg 18%
Total Carbs 22.73g 22%
Sugars 14.74g 171%
Dietary Fiber 1.98g 23%
Protein 1.51g 9%
Vitamin C 6.1mg 30%
Calcium 19.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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