464 george foreman power Recipes

mustard, balsamic vinegar, lemon juice, garlic cloves, minced, paprika, skinless chicken breasts

plain nonfat yogurt, lemon juice, paprika, garlic powder, salt, ground ginger, cumin, cayenne pepper, boneless skinless chicken breasts

submarine rolls, halved, soft butter (can use more butter if desired), garlic powder (optional), sliced mushrooms, well drained (can use fresh sauteed sliced mushrooms), onion, thinly sliced, green bell pepper, seeded and sliced into strips, seasoning salt (to taste) or white salt & freshly ground black pepper (to taste), sliced cooked beef, mozzarella cheese or 8 provolone cheese

ground turkey or 1 lb extra lean ground beef, extra virgin olive oil, liquid smoke, worcestershire sauce, thyme, garlic powder, onion powder, tabasco chipotle pepper sauce, laughing cow light swiss cheese (2 1/2 wedges), whole grain bread (45 calories or less )

hamburger, italian seasoned breadcrumbs, chopped onions, dried basil leaves, crushed, egg, italian rolls, spaghetti sauce, parmesan cheese

lemon pepper seasoning, white pepper, blackened fish seasoning, lemon juice, catfish fillets, vegetable oil cooking spray, lemon wedge, celery top

beetapple w o w drink (looks like burgundy - taste the power)., prepare 1 day ahead ., peeled beetroot, cut into quarters and boil in 1 litre water 20 mins., cool beetroot in the water overnight and slice when needed. (reserve the liquid for the drink)., vegetarian power booster dish, olive oil, sliced leek, celery sticks chopped, sliced carrot, chopped & sliced garlic, chopped raw ginger, cooked baked beans in tomato sauce, cooked beetroot, sundried tomato and basil flavoured wholegrain rice cakes (broken into 1/4 bits)

chopped mixed vegetables (such as yellow onions, green onions, red onions, zucchini or 1/4 cup parsley), seasoned bread crumbs, lean ground beef

boneless chicken breasts, olive oil, coarse salt, fresh ground pepper, avo classic spicy guacamole, swiss cheese, lettuce, tomato, sandwich buns

boneless skinless chicken breasts, swiss cheese, ham, garam masala, olive oil

unpeeled shrimp, crushed garlic, butter, squeeze lemon juice, salt and pepper

halved strawberries, blueberries, raspberries, plain low-fat yogurt, power granola, maple syrup

tuna steaks, cut 1 inch thick (about 6 oz each), soy sauce, rice vinegar, sugar, water, dark sesame oil, hot chili oil or 1/4 tsp red pepper flakes, garlic, minced, fresh cilantro, chopped

orange, orange juice , no pulp, extra virgin olive oil, lime juice, garlic cloves, minced, dried thyme, dried oregano, salt, black pepper, boneless skinless chicken breast

pork tenderloin, salt , to taste, pepper , to taste, whole berry cranberry sauce, shallot, chopped, red jalapeno chile, stemmed and partially seeded, fresh lemon juice, red wine , fruity, ginger marmalade , british import label, fresh rosemary (or 1 1/2 tsp. dried ), canola oil, tabasco sauce , to taste (optional)

cooked, diced chicken (i usually buy the flash frozen chicken tenders at wal-mart and then grill them on my george foreman grill, let them cool and dice them), rinsed, halved seedless grapes (i think red look nicer, but i ll buy whatever is seedless and on sale), chopped celery (my husband hates celery so i usually omit this), chopped walnuts (the actual recipe probably calls for less, but i say you can never have enough nuts), ranch dressing, spicy brown mustard

stone, cleaned very well , optional, chicken, cut up, butternut squash, peeled, seeded and cubed, potatoes, peeled and cubed, baby carrots, chopped, kale, chopped, fresh parsley, leaves chopped, onion, chopped, head cauliflower, broken into florets, chicken broth, pepperoni, cubed, hot sauce , or to taste, curry powder, dried oregano, red pepper flakes, salt