Directions:
- Preheat the Foreman grill.
- Mix the olive oil and garlic in a bowl.
- Put the salmon in the mixture, making sure both sides get covered.
- Spray Pam on the foreman to help prevent sticking.
- Grill the Salmon for 8-10 minutes, until flakey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.26 Kcal (1776 kJ) | ||
| Calories from fat | 208.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.15g | 36% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 171.49mg | 7% | |
| Potassium | 863.61mg | 18% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 48.12g | 96% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 170.28 Kcal (713 kJ) | ||
| Calories from fat | 83.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 36% | |
|---|---|---|---|
| Cholesterol | 41.86mg | 35% | |
| Sodium | 68.83mg | 7% | |
| Potassium | 346.62mg | 18% | |
| Total Carbs | 1.11g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 19.31g | 96% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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