Power Granola Parfaits Recipe

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Power Granola Parfaits
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Ingredients
6
Count
Nutrition
1646
Calories
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Ingredients:

Directions:

  1. Place first 3 ingredients in a medium bowl; toss gently to combine. Spoon 1/2 cup berry mixture into each of 6 (8-ounce) parfait glasses; top each serving with 1/2 cup yogurt and 1/2 cup Power Granola. Drizzle each serving with 1 teaspoon maple syrup.
  2. Note: Nutritional analysis includes Power Granola.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1646.05 Kcal (6892 kJ)
Calories from fat 671.35 Kcal
% Daily Value*
Total Fat 74.59g 115%
Cholesterol 7.35mg 2%
Sodium 367.02mg 15%
Potassium 389.49mg 8%
Total Carbs 196.83g 66%
Sugars 89.6g 358%
Dietary Fiber 34.41g 138%
Protein 70.78g 142%
Vitamin C 32mg 53%
Iron 8.2mg 46%
Calcium 241.6mg 24%
Amount Per 100 g
Calories 517.68 Kcal (2167 kJ)
Calories from fat 211.14 Kcal
% Daily Value*
Total Fat 23.46g 115%
Cholesterol 2.31mg 2%
Sodium 115.43mg 15%
Potassium 122.49mg 8%
Total Carbs 61.9g 66%
Sugars 28.18g 358%
Dietary Fiber 10.82g 138%
Protein 22.26g 142%
Vitamin C 10.1mg 53%
Iron 2.6mg 46%
Calcium 76mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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