86 fresh soup vegan Recipes

vegan margarine or 2 tbsp oil, white flour, onion, roughly chopped, garlic, chopped, freshly picked and washed young nettles (picked with gloves and caution!), soya milk, water or 1 cup stock, salt and pepper

fresh vegetable stock or 2 cups fresh chicken stock, baby carrots, onion, chopped, garlic clove, peeled, gingerroot, freshly grated, thai red curry paste (read *note) or 1 1/2 tsp curry powder (read *note), salt, silken tofu, mint leaves, fresh , cut into slivers

olive oil, onion, diced, water, salt, vegan chicken seasoning (i use mckay s ), onion powder, garlic powder, dried parsley, celery, diced, potatoes, diced, carrot, shredded, raw cashews, water, cauliflower, fresh and chopped, peas (frozen or fresh )

dry orzo pasta, carton tomato soup (i recommend imagine creamy tomato, its non-dairy too), cannellini beans, rinsed and drained, fresh baby spinach

onions, peeled and chopped, garlic cloves, peeled and chopped, carrots, trimmed, peeled, and sliced, celery ribs, trimmed and chopped, wheat-free vegetable bouillon granules, chopped fresh cilantro (stalks reserved), chopped fresh parsley (stalks reserved), ground almonds

canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

potato, peeled and chopped into 2 cm dice, onions , pelled and chopped, galic minced, leeks, sliced, spring onions, sliced, carrots, peeled and diced inot 5mm chunks, spring greens, finely sliced, fresh sage, chopped, dried rosemary, olive oil, marmite, pepper, salt, water

fresh mushrooms (diced ), onion, almond milk, water, ground pepper, cornstarch, salt

vegetable stock, butternut squash, carrots, diced 1/2 inch dice, celery, diced 1/2 inch dice, onion, diced 1/2 inch dice, dry sherry, olive oil, salt, bay leaf, white pepper, nutmeg, freshly ground, parsley, finely chopped, paprika

onion, minced, scallion, chopped, apple juice, olive oil, spinach, chopped, fresh parsley, chopped, celery, chopped, very garlicky broth (posted separately, or other garlic broth), rolled oats, salt, dried thyme, white pepper

olive oil, white onion, thinly sliced, garlic cloves, minced, serrano peppers or 1 jalapeno pepper, seeded and thinly sliced, vegetable stock, vegan chicken or 2 cups chopped portabella mushrooms, tomato, peeled, seeded, and diced, green chili sauce, lime juice, fresh, black pepper , to taste, cayenne pepper , to taste, cilantro, chopped, corn tortillas , cut into strips

heads garlic, extra virgin olive oil, vegan margarine, diced onions, diced carrot, diced celery, butternut squash, seeded, peeled, and roughly chopped, vegetable broth, freshly chopped sage, plain soymilk, sea salt, white pepper , to taste

vegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped

vegan margarine, onion, finely chopped, leek, washed and finely sliced , keeping as much of the dark green as possible, potato, peeled and cut into small chunks, light vegetable stock, fresh peas or 1 cup frozen peas, mint, chopped, soy cream (to garnish ), salt & freshly ground black pepper, bread, olive oil, mint, chopped

vegetable oil, cumin seeds, garlic cloves, crushed and peeled, fresh ginger, peeled and grated, rice flour, vegetable stock, pomegranate juice, salt, fresh ground black pepper, cinnamon, sugar, baby spinach, washed and drained, fresh mint leaves, shredded (or 2 tsp dried mint), dried mint flakes, pomegranate seeds (about 1 large pomegranate), chopped walnuts or 1 cup pine nuts, toasted and coarsely chopped

onion, garlic clove, vegetable oil (not olive), fresh pumpkin, potatoes, wheat flour, vegetable stock, fresh thyme, cm ginger (optional), red lentils (optional)

olive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf