Easy Tomato Florentine Soup (Vegan Too!) Recipe

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Easy Tomato Florentine Soup (Vegan Too!)

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 cup dry orzo pasta
1 (32 oz) carton tomato soup (i recommend imagine creamy tomato, its non-dairy too)
1 (15 oz) can cannellini beans, rinsed and drained
2 cups fresh baby spinach

Directions:

Cook orzo according to package (I recommend slightly under cooking), drain and set aside.
Add tomato soup to a pot with cannellini beans and cook until heated through. Add spinach and orzo and cook until spinach is wilted. Remove from heat and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	29.86 Kcal (125 kJ)
Calories from fat	10.65 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Cholesterol	0.99mg	0%
Sodium	43.85mg	2%
Potassium	93.4mg	2%
Total Carbs	3.9g	1%
Sugars	0.77g	3%
Dietary Fiber	0.63g	3%
Protein	1.13g	2%
Vitamin C	3.4mg	6%
Iron	0.4mg	2%
Calcium	11.5mg	1%

Amount Per 100 g
Calories	76.23 Kcal (319 kJ)
Calories from fat	27.18 Kcal
		% Daily Value*
Total Fat	3.02g	2%
Cholesterol	2.52mg	0%
Sodium	111.95mg	2%
Potassium	238.46mg	2%
Total Carbs	9.96g	1%
Sugars	1.97g	3%
Dietary Fiber	1.62g	3%
Protein	2.88g	2%
Vitamin C	8.7mg	6%
Iron	1mg	2%
Calcium	29.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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