63 free low maple syrup Recipes

  • Ciabatta French Toast with Warm Apple Maple Syrup
    apple cider, cornstarch, butter, chopped shallots and
    13 More
    apple cider, cornstarch, butter, chopped shallots, sliced mcintosh apples, maple syrup, ciabatta bread, gruyere cheese , cut into thin slices, fat-free milk, low-fat buttermilk, salt, ground nutmeg, freshly ground black pepper, egg, egg white, butter, divided, chopped pecans, toasted
    17 ingredients
  • Low Carb Barbecue Sauce
    low-carb ketchup, worcestershire sauce, dijon mustard and
    7 More
    low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste
    20 min, 10 ingredients
  • Diabetic Maple Cheesecake
    low-fat cream cheese, room temp and
    4 More
    low-fat cream cheese, room temp, no-sugar-added maple syrup, egg white, fat-free evaporated milk, no-sugar-added maple syrup (optional)
    1 hour , 5 ingredients
  • Maple-Brined Pork
    water, fat-free low sodium chicken broth and
    13 More
    water, fat-free low sodium chicken broth, black peppercorns, whole allspice, garlic cloves, crushed, bay leaf, crushed, kosher salt, divided, kosher salt, divided, maple syrup, divided, boneless pork chops, black pepper, divided, butter , mekted, ripe plums, halved and pitted, ripe peaches, halved, and pitted, green onions, sliced
    9 hour 25 min, 15 ingredients
  • Low Fat Apple Maple Muffins
    whole wheat flour, unbleached flour, baking powder and
    12 More
    whole wheat flour, unbleached flour, baking powder, baking soda, cinnamon, salt, sugar, light maple syrup, egg whites, unsweetened applesauce, vanilla extract, fat-free buttermilk, apples, chopped, sugar, cinnamon
    30 min, 15 ingredients
  • Low-Calorie Oozing Maple Fruit Bowl
    golden delicious apple (peeled, cored, and sliced into th... and
    4 More
    golden delicious apple (peeled, cored, and sliced into thin, smaller pieces), strawberries (cubed , or any way you like), special k cereal, sugar-free maple syrup, cinnamon
    10 min, 5 ingredients
  • Maple-Brined Turkey Breast with Mushroom Pan Gravy
    water, maple syrup, brown sugar, low-sodium soy sauce and
    15 More
    water, maple syrup, brown sugar, low-sodium soy sauce, kosher salt, whole black peppercorns, garlic cloves, crushed, bay leaves, boneless turkey breast halves, freshly ground black pepper, divided, olive oil, chopped shallots, chopped cremini mushrooms, fat-free , less-sodium chicken broth, all-purpose flour, water, chilled butter, chopped fresh flat-leaf parsley
    19 ingredients
  • Low Carb, Breadless Meaty Loaf
    extra lean ground beef, ground pork, ground-up pork rinds and
    13 More
    extra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup
    41 min, 16 ingredients
  • Low Carb Pecan Pie
    almond flour, butter, melted, eggs, beaten and
    4 More
    almond flour, butter, melted, eggs, beaten, vanilla extract, butter, melted, sugar-free maple syrup, pecans (chopped or halves)
    55 min, 8 ingredients
  • Low Carb Hot Cereal
    textured vegetable protein ((tvp)), unsweetened soymilk and
    7 More
    textured vegetable protein ((tvp)), unsweetened soymilk, butter, cream, splenda sugar substitute, cinnamon (optional), nutmeg (optional), sugar-free maple syrup (optional), whole vanilla beans (optional) or 1 whole ground vanilla bean (optional)
    10 min, 9 ingredients
  • Low Sugar Apple Pie
    cinnamon, nutmeg, allspice, whole wheat flour, cornstarch and
    6 More
    cinnamon, nutmeg, allspice, whole wheat flour, cornstarch, gala apples, peeled and cored, frozen 9-inch deep dish pie crust, butter, honey, sugar-free maple syrup, granola cereal
    1 hour 10 min, 13 ingredients
  • Low Fat Vegan Apple Crisp
    apples, sugar-free maple syrup, whole wheat flour, oatmeal and
    2 More
    apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar
    40 min, 6 ingredients
  • Banana-oatmeal Hot Cakes With Spiced Maple Syrup Banana-oatmeal Hot Cakes With Spiced Maple Syrup
    maple syrup, cinnamon stick, old fashioned oats, water and
    12 More
    maple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten
    34 min, 17 ingredients
  • Dairy-Free Low-Fat Pumpkin Pie Dairy-Free Low-Fat Pumpkin Pie
    mori-nu extra firm lite tofu and
    5 More
    mori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust
    1 hour 15 min, 6 ingredients
  • Low Fat Maple Granola Low Fat Maple Granola
    unsweetened dried shredded coconut, quick-cooking oats and
    7 More
    unsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil
    1 hour 5 min, 9 ingredients
  • Soy-Maple Salmon (Food Network Kitchens) Soy-Maple Salmon (Food Network Kitchens)
    low-sodium soy sauce, maple syrup, fresh orange juice and
    11 More
    low-sodium soy sauce, maple syrup, fresh orange juice, garlic , smashed, skinless center-cut salmon fillets (preferably wild ), cauliflower florets (from 1 small head ), fat-free low-sodium chicken broth (or use water), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, chopped pistachios or almonds, grated orange zest, chopped fresh parsley
    35 min, 14 ingredients
  • Low Sugar Granola Low Sugar Granola
    oats, sugar-free maple syrup, water and
    4 More
    oats, sugar-free maple syrup, water, splenda sugar substitute, canola oil, sugar-free honey, cinnamon
    25 min, 7 ingredients
  • Low-Fat Buttermilk Pancakes Low-Fat Buttermilk Pancakes
    all-purpose flour, sugar, sugar, baking powder and
    8 More
    all-purpose flour, sugar, sugar, baking powder, baking soda, low-fat buttermilk, fat-free mayonnaise, egg whites, skim milk, maple syrup, margarine (optional)
    13 min, 12 ingredients




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