11698 four power ups Recipes
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basic mashed potatoes, russet potatoes, peeled and diced and14 Morebasic mashed potatoes, russet potatoes, peeled and diced, yukon gold potatoes, peeled and diced, butter, heavy cream, salt and ground black pepper, to taste, place both varieties of potatoes in a large pot ., add enough cold water to cover the potatoes by about 1 inch., bring to a boil over high heat, then lower to medium-high to maintain a low boil., cook until tender , about 25 minutes., meanwhile , during the final 5 to 10 minutes of cooking, in a small saucepan over medium-low heat, combine the butter and cream. once the butter melts, mix well and set aside., drain the potatoes. if you have a potato ricer , use it to rice the potatoes into the cooking pot. alternatively, use a large spoon to force the potatoes through the holes in the strainer, or return them to the pot whole and use a masher., season the potatoes with salt and pepper., use an electric mixer or whisk to lightly beat the potatoes. whip in half of the butter and cream mixture, then continue adding more to reach desired consistency., season with salt and pepper.25 min, 16 ingredients
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organic soymilk (warmed ) or 1 cup organic almond milk (w... and8 Moreorganic soymilk (warmed ) or 1 cup organic almond milk (warmed), organic soymilk (cold ) or 1 cup organic almond milk (cold), organic rolled oats, organic flax seeds, organic whole wheat couscous, organic banana (peeled and cut up ), organic small apple (peeled and cut up ), vanilla extract, nutmeg (grated )15 min, 9 ingredients
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elbow macaroni (uncooked ) and8 Moreelbow macaroni (uncooked ), shredded cheddar cheese (mild ,sharp, extra sharp, it s up to you), shredded colby, shredded mozzarella cheese, provolone cheese, half-and-half, processed cheese , cut into cubes, eggs (i like to use egg beaters), pepper1 hour , 9 ingredients
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elbow macaroni and25 Moreelbow macaroni, butter (the original recipe calls for 9 tbsp. - i like to use 8 tbsp of unsalted - or 1 stick. you probably could get by with even less if you are so inclined...), shredded muenster cheese, shredded cheddar cheese, shredded sharp cheddar cheese, shredded monterey jack cheese, feel free to up the cheese quotient. and invite me for dinner! ), half-and-half, cubed processed cheese food (don tsp be a velveeta snob like i was - this makes the sauce so darn cheesy/creamy. if you want to remain a v-snob, then go for cream cheese, but it won tsp be the same. but hey, it s your thang - do what you wanna do. heh.), eggs, beaten, salt, dry mustard, ground black pepper, any combination ), ground meat, browned (turkey, chicken, beef, pork), breakfast sausage such as jimmy dean regular or hot (browned and drained - 1 lb.), keilbasa or andouille (cut into chunks and browned in a wee bit of olive oil), fresh chorizo, casing removed, browned and broken up, onion, diced and sauteed until translucent, jalapeno peppers, seeded and chopped (for a milder taste, use poblano, or go crazy and use serranos or a habanero), crushed red pepper flake to taste, roasted red pepper, chopped, i have even added, artichoke hearts, drained and loosely chopped, cheesy note : another great cheese combo and 1 of my favorite spins is using shredded asiago, provolone, mozzarella and a sharp cheddar. delish, use a pepper jack cheese in the mix . or a smoked cheddar. i adore cheese and it all works for me and makes this recipe wonderful, comforting and lusciously decadent.35 min, 26 ingredients
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ground turkey, chopped onion, chopped green pepper and10 Moreground turkey, chopped onion, chopped green pepper, stewed tomatoes, cut up, kidney beans, rinsed and drained, chili beans, undrained, pinto beans, rinsed and drained, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, chili powder, ground cumin, salt, cayenne pepper20 min, 13 ingredients
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olive oil, unsalted butter and8 Moreolive oil, unsalted butter, shallots , thinly sliced crosswise, presliced fresh cremini mushrooms, presliced fresh shiitake caps, dry white wine, salt, black pepper, coarsely chopped fresh flat-leaf parsley, fresh or frozen four-cheese ravioli30 min, 10 ingredients
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Four Bean Mix Bruschettafour-bean mix, drained, garlic clove, chili, tomatoes and2 Morefour-bean mix, drained, garlic clove, chili, tomatoes, roasted red pepper , no seeds, water7 min, 6 ingredients
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Four Cheese Raviolifour cheese ravioli, fresh cherry tomatoes, frozen spinach and4 Morefour cheese ravioli, fresh cherry tomatoes, frozen spinach, olive oil, butter, salt and pepper, handful freshly grated asiago cheese7 ingredients
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Four Cheese Raviolifour cheese ravioli, fresh cherry tomatoes, frozen spinach and4 Morefour cheese ravioli, fresh cherry tomatoes, frozen spinach, olive oil, butter, salt and pepper, handful freshly grated asiago cheese7 ingredients
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Four Chip Fudgefour chip fudge, butter (no substitutes) divided and8 Morefour chip fudge, butter (no substitutes) divided, sweetened condensed milk, milk, semisweet choc. chips, milk choc chips, peanut butter chips, butterscotch chips, marshmallow creme, vanilla extract10 min, 10 ingredients
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Power up Health Shakenatural premium brand orange juice and4 Morenatural premium brand orange juice, frozen cantaloupe, chunks, frozen strawberries, frozen peaches, wheat germ7 min, 5 ingredients
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Power up Pasta and Meatballsground beef, garlic, minced fresh or jarred, salt and2 Moreground beef, garlic, minced fresh or jarred, salt, pasta (gluten free rotini or penne), spaghetti sauce (gluten free)27 min, 6 ingredients
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Power Granola Parfaitshalved strawberries, blueberries, raspberries and3 Morehalved strawberries, blueberries, raspberries, plain low-fat yogurt, power granola, maple syrup6 ingredients
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Four Cheese Italian on Ciabattaricotta cheese, at room temperature (drain if watery) and6 Morericotta cheese, at room temperature (drain if watery), parmesan cheese, finely grated, fresh ground pepper, ciabatta , cut into four 3-inch wide sections and halved (or use 4 rolls), olive oil, fontina cheese, coarsely grated, mozzarella cheese, coarsely grated26 min, 7 ingredients
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Four Cheese Pasta Florentinepenne, chestnut mushrooms, thickly sliced, olive oil and4 Morepenne, chestnut mushrooms, thickly sliced, olive oil, four- cheese sauce, baby spinach leaves, walnuts, broken, blue cheese, crumbled25 min, 7 ingredients
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