33 flax and soy muffins Recipes

soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries

rolled oats, wheat germ (try 1/2 cup. ea. oat or wheat bran or ), soy flour, whole wheat flour, flax seed meal (ground flax seeds), powdered milk, salt, baking powder, canola oil, molasses, milk, eggs

peanuts, brazil nut, oats, flour, baking powder, baking soda, soy cream (or soy milk), flax seed oil, dates, raisins, maple syrup (or honey)

quinoa, rinsed, unsweetened applesauce, whole wheat flour, brown sugar, baking powder, salt, raisins, unsweetened soy milk, flax seed, pure vanilla extract

whole wheat flour, all-purpose flour, baking powder, salt, brown sugar, vanilla extract, ground cinnamon, ground allspice, ground nutmeg, grated zucchini, flax seed, unsweetened soy milk, molasses, unsweetened applesauce, craisins, granulated sugar

oats, all-purpose flour, whole wheat flour, brown sugar, baking powder, salt, flax seed, soy milk, unsweetened applesauce, honey

all-purpose flour , sifted, whole wheat flour, ground flax seeds, skim milk, egg, beaten lightly, melted margarine or 1 1/2 cups soy margarine, grated yellow squash, chopped tart apple, brown sugar, golden raisin, dried sweetened cranberries, dried tart cherry, salt, baking powder

whole wheat flour, soy flour, all-purpose flour, baking powder, ground cinnamon, ground nutmeg, ground allspice (or mace), salt, sugar (i use turbinado ), raisins, ground flax seeds, molasses (i use blackstrap ), applesauce, soymilk, vegetable oil

all purpose flour, whole wheat flour, baking powder, baking soda, sugar, soy milk, vegetable oil, ground flax seed, water, blueberries

whole wheat flour, soy flour, wheat bran, wheat germ, oat flour, ground flax seed (optional), ground cinnamon, baking powder, baking soda, salt, ground nutmeg, raisins, walnuts, milk, molasses, eggs, slightly beaten, vanilla essence, olive oil, brown sugar

soy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )

pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)

buckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter

whole wheat flour, soy flour, sugar, baking powder, baking soda, salt, cinnamon, pumpkin, raisins, flax seeds

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

wet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon

granola 1 and 1/2 cups, whole wheat flour 1 cup, flax seeds or powder 2 tbsp, baking powder 2 tsp, baking soda 1 tsp, applesauce (i used unsweetened) 1 and 1/2 cups, vanilla lite soy milk 1/2 cup, granola for topping

white flour, soy flour, ground flax seeds, baking powder, baking soda, salt, brown sugar , packed, buttermilk, vegetable oil, eggs, apple, peeled and grated