Vegan Blueberry Muffins Recipe

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Ingredients:

Serving

1 1/4 cups all purpose flour
3/4 cup whole wheat flour
2 tsp baking powder
1 tsp baking soda
5 tbsp sugar
3/4 cup soy milk
1/4 cup vegetable oil
1 tbsp ground flax seed
3 tbsp water
1 cup blueberries

Directions:

Mix 1 Tbsp ground flax seed with 3 Tbsp water. Set aside.
In one bowl combine all the dry ingredients and mix together.
In another bowl combine wet ingredients and stir around.
Add wet ingredients to dry ingredients together with 1 cup blueberries and mix until combined but not smooth. Do not over mix, few lumps are absolutely fine.
Spoon mixture into greased muffin pan filling each tin 3/4 full. Bake 20 min in the oven preheated to 375°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1823.37 Kcal (7634 kJ)
Calories from fat	602.69 Kcal
		% Daily Value*
Total Fat	66.97g	103%
Sodium	1381mg	58%
Potassium	1794.66mg	38%
Total Carbs	277.76g	93%
Sugars	63.45g	254%
Dietary Fiber	13.9g	56%
Protein	31.65g	63%
Vitamin C	14.9mg	25%
Iron	9.6mg	53%
Calcium	673.3mg	67%

Amount Per 100 g
Calories	240.45 Kcal (1007 kJ)
Calories from fat	79.48 Kcal
		% Daily Value*
Total Fat	8.83g	103%
Sodium	182.12mg	58%
Potassium	236.67mg	38%
Total Carbs	36.63g	93%
Sugars	8.37g	254%
Dietary Fiber	1.83g	56%
Protein	4.17g	63%
Vitamin C	2mg	25%
Iron	1.3mg	53%
Calcium	88.8mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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