120104 fat whole wheat oatmeal pancakes one Recipes

whole wheat flour, oatmeal, milk, non-fat, dry, cinnamon, salt, baking powder, applesauce, water, egg whites

old-fashioned oatmeal, water, whole-wheat flour, baking powder, salt, cinnamon, egg (slightly beaten ), milk, nonfat, dry, water

quick oats, whole wheat flour, baking soda, baking powder, salt, honey, buttermilk, eggs, canola oil, almond extract

whole wheat flour, unbleached all-purpose flour, sugar or 2 tbsp splenda substitute, salt, cinnamon, cocoa powder, baking powder, vanilla extract, water, skim milk, ripe bananas, egg whites or 1 egg substitute

whole wheat flour (about 4 3/4 oz), granulated sugar, brown sugar, untoasted wheat germ, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water

whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, applesauce, bananas , preferably overripe and mashed, nuts (optional) or raisins (optional)

whole wheat flour, all-purpose flour, brown sugar, baking powder, salt, low-fat milk, melted butter, eggs, vanilla

whole wheat flour, all-bran cereal, wheat germ, baking powder, baking soda, egg, buttermilk, water, canola oil, honey

whole wheat flour, baking powder, egg, milk , plus more if necessary, salt, artificial sweetener, blueberries

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

quick-cooking oats, buttermilk, divided, buttermilk, whole-wheat flour, baking powder, baking soda, cinnamon, grated nutmeg, salt, egg, lightly beaten, unsalted butter, melted, brown sugar

whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil

sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, low-fat milk, raw honey, vanilla, semi-sweet chocolate chips

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

whole wheat flour (about 4 3/4 oz), sugar, brown sugar , packed, wheat germ , untoasted, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, pitted dates, chopped, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water

whole wheat flour, quick oats, baking powder, baking soda, salt, eggs, low-fat buttermilk, oil, splenda sugar blend for baking (or 1/2 cup white sugar), fresh blueberries (or the equivalent un-thawed frozen berries, or even more, if you dare!)

whole wheat flour, all purpose flour, sugar, baking powder, ground cinnamon, salt, pancakes, egg, apple sauce, approx 3/4 cup milk