61557 fat swirl quick Recipes
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Diabetic, Low-Fat Caribbean Quick Roast
canned crushed pineapple, steak sauce, curry powder and6 Morecanned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)1 hour , 9 ingredients -
Quick Mexican Pizza
whole wheat flour tortillas (low fat ) and7 Morewhole wheat flour tortillas (low fat ), fat-free refried beans, salsa, frozen corn (thawed ), chopped fresh cilantro, reduced-fat monterey jack cheese, shredded, cheddar cheese, shredded, light sour cream15 min, 8 ingredients -
Fat Free Oatmeal Raisin Cookies
quick oats (uncooked ), flour, sugar, baking powder and7 Morequick oats (uncooked ), flour, sugar, baking powder, baking soda, cinnamon, egg whites, corn syrup, vanilla, water, raisins27 min, 11 ingredients -
Quick and Easy Stuffed Jalapenos
fat jalapenos, cheddar cheese (quarter inch thick ) and2 Morefat jalapenos, cheddar cheese (quarter inch thick ), cream cheese, bacon, cut in half (pork or turkey)1 hour 10 min, 4 ingredients -
Quick Chicken Lasagna
fat-free ricotta cheese, egg, ground black pepper and7 Morefat-free ricotta cheese, egg, ground black pepper, minced garlic, dried oregano, crushed tomatoes, oven-ready lasagna noodles, torn baby spinach leaves, skinless roast chicken, finely chopped, shredded provolone cheese1 hour , 10 ingredients -
Quick Winter Squash Puree
fat-free ,soium-reduced chicken broth and6 Morefat-free ,soium-reduced chicken broth, frozen cooked butternut squash, butter, grated orange peel, maple syrup, salt, fresh ground pepper15 min, 7 ingredients -
Quick Shellfish Paella
fat-free , less-sodium chicken broth and10 Morefat-free , less-sodium chicken broth, freshly ground black pepper, saffron threads, olive oil, minced onion, garlic cloves, minced, arborio rice, stewed tomatoes with onion, celery, and bell pepper (such as del monte), undrained, mussels (about 15 ), scrubbed and debearded, peeled and deveined medium shrimp, frozen petite green peas48 min, 11 ingredients -
Quick Snack Mix
fat-free microwave popcorn, popped and6 Morefat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces7 ingredients -
Quick Apple Cottage Cheese Salad
fat-free cottage cheese, apples, chopped, raisins and4 Morefat-free cottage cheese, apples, chopped, raisins, poppy seeds, lemon juice, honey, unsalted sunflower kernels10 min, 7 ingredients -
Quick Chicken and Barley Stew
quick-cooking barley, uncooked, low sodium chicken broth and7 Morequick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper25 min, 9 ingredients -
Quick Peanut Butter Bon Bons
quick-cooking oatmeal, peanut butter chips, peanut butter and4 Morequick-cooking oatmeal, peanut butter chips, peanut butter, vanilla, sugar, brown sugar , packed, evaporated milk20 min, 7 ingredients
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