Fat Free Oatmeal Raisin Cookies Recipe

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Fat Free Oatmeal Raisin Cookies
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Ingredients
11
Count
Nutrition
67
Calories
Total time
27
Minutes
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Ingredients:

  • 1 cup flour
  • 1/2 cup sugar
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/3 cup corn syrup
  • 1 tsp vanilla
  • 2 tbsp water
  • 1/3 cup raisins

Directions:

  1. Combine oats, flour, sugar, baking powder, baking soda, cinnamon and raisins. In a seperate bowl beat egg whites, corn syrup, vanilla and water until frothy. Stir the egg mixture into the oat mix until combined. Heat oven to 375 degrees. Drop by tablespoonfuls onto greased cookie sheets. Bake 8-10 minutes or until golden on the bottoms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.99 Kcal (280 kJ)
Calories from fat 11.1 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 142.24mg 6%
Potassium 48.55mg 1%
Total Carbs 13.15g 4%
Sugars 4.84g 19%
Dietary Fiber 0.97g 4%
Protein 1.28g 3%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 310.99 Kcal (1302 kJ)
Calories from fat 51.51 Kcal
% Daily Value*
Total Fat 5.72g 2%
Sodium 660.38mg 6%
Potassium 225.4mg 1%
Total Carbs 61.05g 4%
Sugars 22.48g 19%
Dietary Fiber 4.52g 4%
Protein 5.94g 3%
Vitamin C 0.4mg 0%
Iron 2.3mg 3%
Calcium 100.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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