106280 fat orange date bran muffins high fiber Recipes

all-bran cereal, wheat bran, buttermilk, egg, canola oil, boiling water, sugar substitute, frozen orange juice concentrate, thawed, orange zest, vanilla extract, whole wheat flour, ground flax seeds, baking soda, cinnamon, ground ginger, salt, fresh cranberries

flour, sugar, baking soda, salt, oranges, eggs, beaten, vegetable oil, raisin bran cereal, pecans, chopped

bran (fiber 1, buds or all ), water, egg, dark molasses, vegetable oil, all-purpose flour, brown sugar, salt, baking powder, baking soda, chopped dates

all-bran cereal, water, baking powder, krusteaz fat-free orange cranberry muffin mix

all-purpose flour, baking powder, baking soda, salt, natural bran, brown sugar, lightly packed, raisins or 1/2 cup dates, chopped, egg, beaten, sour milk, vegetable oil

oat bran, whole wheat flour, brown sugar, baking powder, baking soda, cinnamon, salt, buttermilk, egg, grated orange rind, orange juice, peeled and diced apple, raisins

all-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped

bran, milk, flour, baking powder, salt, sugar , oil, chopped pitted dates , walnuts, egg (or 2 whites)

orange, dates, cut up, pecans, coarsely chopped, melted butter, orange juice, sugar, egg, beaten, flour, baking soda, baking powder, salt

bran muffin mix with dates, eggs, milk, sweetened flaked coconut, chopped nuts (i like hazel or pecans), pineapple chunks (drained ), honey , for glaze

bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded

all-purpose flour, raisin bran cereal, sugar, baking soda, salt, eggs, beaten (or eggbeaters), buttermilk, oil, thawed frozen orange juice concentrate, undiluted

whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )

whole wheat flour, unbleached flour, all bran original cereal, baking soda, salt, brown sugar ( 1 1/4 cups splenda blend), natural bran, dark unsweetened cocoa powder, eggs plus 2 egg whites, unsweetened applesauce, molasses, fat free buttermilk (1 1/3 cups), raisins, chopped small dates ( or use all dates or all raisins in recipe )

plain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins

honey bran muffin mix, apple butter, chopped dates, fat-free milk, egg, lightly beaten

apple bran muffins, all puupose flour, whole wheat flour, natural bran, brown sugar 1 used 1/2 cup splenda brown sugar, baking powder, salt, cinnamon, applesauce, canola oil, egg, buttermilk, vanilla, maple flavoring, chopped dates, dicced apples

chopped dates, red river cereal, water, brown sugar, lemon juice, natural bran, flour, baking soda, salt, egg, brown sugar, buttermilk (if you don tsp have any, use 1 tbsp lemon juice and enough milk to make 1 cup), oil