93 fat free skillet Recipes

fat-free reduced sodium cream of chicken soup, skim milk, frozen mixed vegetables, turkey breast, black pepper, bisquick, parsley

fat-free italian dressing (such as wish-bone), butter, worcestershire ground black pepper blend (such as mccormick), dried rosemary, crushed, shrimp with tails intact, lemon wedges

lean ground turkey, chopped onion, chopped green pepper, tomato sauce, uncooked elbow macaroni, water, picante sauce, shredded fat-free cheddar cheese, crushed baked tortilla chip scoops, chopped avocado, iceberg lettuce wedges and fat-free sour cream, optional

lean ground beef (90% lean), chopped sweet red pepper, chopped green pepper, salsa, frozen corn, water, corn tortillas (6 inches), halved and cut into 1/2-inch strips, shredded reduced-fat cheddar cheese, fat-free sour cream

fresh linguine, chicken breast tenders, seasoned salt, black pepper, unsalted butter, sliced mushrooms, sliced onion, dry sherry, fat-free , less sodium chicken broth, lite cream cheese

soft bread crumbs, onion, finely chopped, green pepper, finely chopped, jalapeno peppers, seeded and finely chopped, egg substitute, ranch salad dressing mix, garlic powder, hot pepper sauce, lean ground turkey, whole wheat hamburger buns, split, lettuce leaves, tomato, onion, fat-free sour cream, ranch salad dressing mix

fat-free , less-sodium chicken broth, quick-cooking barley, hot turkey italian sausage, olive oil, chopped onion, chopped red bell pepper, presliced mushrooms, bottled minced garlic, madeira wine, sliced fresh basil, black pepper

cauliflower florets (about 1/2 a large head), organic fat free milk, salt, breadcrumbs (dry , whole-wheat), shredded sharp cheddar cheese, divided, extra-virgin olive oil, all purpose flour, chopped fresh chives, dijon mustard, white pepper

chicken stock or 1 1/2 cups vegetable stock, potatoes, thinly sliced, scallions, chopped, onion salt, ground sage, ground black pepper, paprika

boneless skinless chicken breast halves, fat-free italian salad dressing, olive oil, italian-style stewed tomatoes

yukon gold potatoes or 2 lbs red potatoes, soymilk, salt and pepper, to taste, onion, diced, garlic cloves, minced, carrots, diced, celery ribs, diced, leaves minced and reserved, mushrooms, diced, fat-free vegetable broth, kidney beans, cooked, green beans, cut in 1-inch pieces, thyme, fresh rosemary, minced (or 1 tsp. dried ), sage, baby spinach leaves , packed, cornstarch, water (or veg. broth), extra rosemary (to garnish )

lean ground beef, onion, chopped, garlic cloves, minced, diced tomatoes (undrained ), water, tomato sauce, dried parsley, dried basil, dried oregano, salt, broken up whole wheat lasagna noodles, fat-free cottage cheese, grated fat-free parmesan cheese, egg, shredded fat free mozzarella cheese (to garnish )

diced tomatoes, crushed tomatoes, diced red onion, garlic clove, minced, fresh basil, chopped, fresh oregano, chopped, sugar, crushed red pepper flakes, italian sausage, cooked, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, whole grain lasagna noodles, part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno pepper, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat free tortillas, warmed, crumbled reduced-fat feta cheese (or cheese of your choice)

fresh linguine, chicken breast tenders, seasoned salt, black pepper, butter, presliced mushrooms, sliced onion, dry sherry, fat-free , less-sodium chicken broth, less-fat cream cheese

olive oil, chopped red onion, chopped celery, dried oregano, uncooked basmati rice, saffron threads, crushed, skinless, boneless chicken breast , cut into bite-sized pieces, fat-free , less-sodium chicken broth, frozen whole-kernel corn, chopped bottled roasted red bell peppers, salt, frozen chopped spinach, thawed, shrimp, peeled and deveined, frozen green peas, thawed

flour tortillas, fat free cream cheese, raspberry preserves, cinnamon, dark chocolate syrup, powdered sugar (optional)

olive oil, center-cut boneless pork loin chops, trimmed, salt, black pepper, sliced shallots, chopped fresh thyme, peaches, cut into 8 wedges, dry white wine, fat-free low-sodium chicken broth, honey, butter