| Amount Per 1 Serving | |||
| Calories | 278.03 Kcal (1164 kJ) | ||
| Calories from fat | 11.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Sodium | 372.6mg | 16% | |
| Potassium | 1391.52mg | 30% | |
| Total Carbs | 58.65g | 20% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 10.27g | 41% | |
| Protein | 13.13g | 26% | |
| Vitamin C | 40.6mg | 68% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 125.9mg | 699% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 57.16 Kcal (239 kJ) | ||
| Calories from fat | 2.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 2% | |
|---|---|---|---|
| Sodium | 76.61mg | 16% | |
| Potassium | 286.1mg | 30% | |
| Total Carbs | 12.06g | 20% | |
| Sugars | 1.55g | 30% | |
| Dietary Fiber | 2.11g | 41% | |
| Protein | 2.7g | 26% | |
| Vitamin C | 8.4mg | 68% | |
| Iron | 25.9mg | 699% | |
| Calcium | 20.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.