329 fat free feta cheese Recipes

  • Fat Free Feta and Cucumber Saute
    cucumbers, olive oil, sugar and
    3 More
    cucumbers, olive oil, sugar, alouette crumbled fat free feta cheese, dill (chopped ), salt and pepper
    15 min, 6 ingredients
  • Mushroom Egg White Frittata With Fat Free Feta
    egg whites, parsley flakes, button mushrooms (chopped ) and
    3 More
    egg whites, parsley flakes, button mushrooms (chopped ), fat free feta cheese (crumbled ), pepper, garlic salt
    30 min, 6 ingredients
  • Feta and Spinach Chicken
    chicken breasts, fat free feta cheese, spinach, chopped and
    7 More
    chicken breasts, fat free feta cheese, spinach, chopped, salt, pepper, olive oil, artichoke hearts, drained and quartered, kalamata olive, chopped, red wine vinegar, low sodium chicken broth
    45 min, 10 ingredients
  • Low-Fat Moussaka
    eggplants, salt (kosher), olive oil, onions, minced and
    16 More
    eggplants, salt (kosher), olive oil, onions, minced, garlic cloves, minced, ground turkey, bulgur (uncooked ), fresh mint, chopped (fresh, not dried ), black pepper, salt (kosher), allspice, ground, diced tomatoes, undrained, butter, flour, milk (skim), garlic cloves, minced, feta cheese, fat free feta cheese, ground nutmeg, plain fat-free yogurt
    36 min, 20 ingredients
  • Low Fat Orzo Salad
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced and
    9 More
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small
    25 min, 11 ingredients
  • Low Fat Fava Beans With Parsley and Feta
    canned fava beans, garlic clove, chopped fresh parsley and
    2 More
    canned fava beans, garlic clove, chopped fresh parsley, fat free feta cheese, salt and pepper
    7 min, 5 ingredients
  • Orzo Spinach and Feta Salad
    orzo pasta , cooked according to package directions and
    3 More
    orzo pasta , cooked according to package directions, torn baby spinach, fat free feta cheese, ken light caesar salad dressing
    20 min, 4 ingredients
  • Greek Baked Shrimp with Feta
    shrimp, uncooked, sized onion, finely chopped and
    10 More
    shrimp, uncooked, sized onion, finely chopped, extra virgin olive oil, chopped green onion, garlic, crushed, diced peeled tomatoes, dry white wine or 1/2 cup non-alcoholic wine, chopped flat leaf parsley, dried oregano, salt, pepper, fat-free feta cheese
    1 hour 10 min, 12 ingredients
  • My Big Fat Greek Pizza
    whole wheat pita bread, fat free feta cheese, crumbled and
    3 More
    whole wheat pita bread, fat free feta cheese, crumbled, plum tomato, sliced thin, sliced red onion, olive oil
    25 min, 5 ingredients
  • Fat Free Meatless Taco Salad Fat Free Meatless Taco Salad
    whole kernel corn, drained and
    16 More
    whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese
    30 min, 18 ingredients
  • Red Pepper and Feta Turkey Burgers Red Pepper and Feta Turkey Burgers
    fat free ground turkey, fat free feta cheese and
    8 More
    fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced
    25 min, 10 ingredients
  • Shannon's Chicken Feta Spinach Tomato Wraps Shannon's Chicken Feta Spinach Tomato Wraps
    boneless skinless chicken breasts , trimmed of fat and cu... and
    10 More
    boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)
    13 min, 11 ingredients
  • Three-Cheese Zucchini Quiche (Rapid Fat Loss) Three-Cheese Zucchini Quiche (Rapid Fat Loss)
    zucchini, fat-free cheddar cheese, shredded and
    9 More
    zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder
    45 min, 11 ingredients
  • Creamed Spinach With Feta Cheese Creamed Spinach With Feta Cheese
    white whole wheat flour, half & half light cream and
    12 More
    white whole wheat flour, half & half light cream, low-fat milk, salt, nutmeg, white pepper, fat free cream cheese, softened, reduced-fat feta cheese, crumbled, extra virgin olive oil, onion, chopped, garlic, chopped, frozen chopped spinach, thawed, water, parmesan cheese, grated
    55 min, 14 ingredients
  • Feta Quesadillas from Fast and Healthy Cookbook Feta Quesadillas from Fast and Healthy Cookbook
    fat free cream cheese, garlic powder, pepper, feta cheese and
    3 More
    fat free cream cheese, garlic powder, pepper, feta cheese, frozen spinach, cooked, red bell pepper, chopped, flour tortillas
    25 min, 7 ingredients
  • Spinach, Feta & Bresaola Pizza Spinach, Feta & Bresaola Pizza
    ground basil, garlic powder, ground oregano and
    7 More
    ground basil, garlic powder, ground oregano, garlic cloves, clove, chopped fresh spinach, olive oil flavored cooking spray (10 sprays ), red onion, fat free feta cheese, bresaola, whole wheat pizza dough
    30 min, 10 ingredients
  • Ground Turkey with Spinach & Feta Ground Turkey with Spinach & Feta
    lean ground turkey, onion, celery, cooked bulgur and
    7 More
    lean ground turkey, onion, celery, cooked bulgur, fat free feta cheese, spinach, raw bran, olive oil, crushed red peppers, chicken boullion cube, salt and pepper to taste
    11 ingredients
  • SPINACH & FETA BREAD - BREAD MACHINE SPINACH & FETA BREAD - BREAD MACHINE
    spinach, frozen chopped, yeast, bread flour, wheat bran and
    8 More
    spinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water
    45 min, 12 ingredients




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