Directions:
- Preheat oven to 400.
- Rub pita with half oil.
- Spread cheese on pita.
- Lay on tomato slices.
- Top with onion and drizzle with remaining oil.
- Bake at 400 for 10-15 minutes.
- Broil on high for 3-5 minutes till bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.94 Kcal (1725 kJ) | ||
| Calories from fat | 143.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 24% | |
|---|---|---|---|
| Cholesterol | 10.65mg | 4% | |
| Sodium | 943.35mg | 39% | |
| Potassium | 269.4mg | 6% | |
| Total Carbs | 47.47g | 16% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 6.68g | 27% | |
| Protein | 22.29g | 45% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.9mg | 11% | |
| Calcium | 246.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 166.68 Kcal (698 kJ) | ||
| Calories from fat | 57.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 24% | |
|---|---|---|---|
| Cholesterol | 4.31mg | 4% | |
| Sodium | 381.69mg | 39% | |
| Potassium | 109mg | 6% | |
| Total Carbs | 19.21g | 16% | |
| Sugars | 2.04g | 20% | |
| Dietary Fiber | 2.7g | 27% | |
| Protein | 9.02g | 45% | |
| Vitamin C | 3.1mg | 13% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.8mg | 11% | |
| Calcium | 99.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Pesto Pizzas
Whole wheat pita or flat breads, Prepared pesto and 10 more.. -
Grilled Italian Pork Chops
Plum tomato, diced, Red onion, diced, Red wine vinegar and 5 more.. -
Corn and Zucchini Saute
Onion, chopped, Olive oil, Garlic cloves, minced and 8 more.. -
Pasta With Roasted Vegetables
Onion, Eggplant, Zucchini, Bell peppers (red or yellow ) and 7 more.. -
Tuscan Chicken With Tomato-Basil Relish
Plum tomato, diced, Red onions, diced and 6 more.. -
Tomato-Topped Sole
Onion, thinly sliced, Olive oil and 7 more.. -
Mediterranean Summer Squash
Chopped onion, Olive oil and 8 more.. -
Veggie Pita Pizza
Wheat pita, Tomato sauce, Italian cheese mix and 4 more.. -
Pita Pizza
Whole wheat pita bread, Reduced-fat mozzarella cheese and 4 more.. -
Portabella Pita
Whole wheat pita bread , with pocket sliced in half and 5 more.. -
Sexy Fried Eggs for Sunday Brunch
Plum tomato, thickly sliced and 8 more.. -
Grilled Stuffed Portobello Mushrooms
Chopped plum tomato, Shredded part-skim mozzarella cheese and 9 more..
Also Try
-
-
-
Big Fat Greek Salad With White Beans, Kalamata Olives and Feta
Red wine vinegar, Olive oil, Dried oregano and 9 more.. -
Greek Grilled Cheese and Tomato Stacks
Extra-virgin olive oil, Chopped fresh mint, Ground cumin and 4 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
