91 fat free curry sauce Recipes
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rice noodles, chicken broth , fat-free and6 Morerice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts15 min, 8 ingredients
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fat-free plain greek yogurt, chopped peeled cucumber and13 Morefat-free plain greek yogurt, chopped peeled cucumber, minced fresh mint, garlic cloves, minced, snipped fresh dill, lemon juice, salt, ground beef, onion, chopped, golden delicious apple, finely chopped, raisins, curry powder, salt, whole wheat pita pocket halves25 min, 15 ingredients
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vegetable oil, chopped peeled fresh ginger and11 Morevegetable oil, chopped peeled fresh ginger, garlic cloves, minced, curry powder, mirin (sweet rice wine), cubed peeled butternut squash (about 2 1/2 lb), fat-free , less-sodium chicken broth, cubed peeled celeriac (celery root; 1 to 1 1/2 lb), thawed orange juice concentrate, sriracha (hot chile sauce, such as huy fong), salt, plain low-fat yogurt, chopped fresh flat-leaf parsley13 ingredients
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salt, divided, bottled minced garlic and11 Moresalt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)14 ingredients
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Fat Free Chickpea and Butternut Squash Stewchickpeas, cubed butternut squash, tomato sauce and5 Morechickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)12 min, 8 ingredients
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Curried Shrimp & Egg Dipfat free cream cheese, fat free sour cream and10 Morefat free cream cheese, fat free sour cream, light mayonnaise, worcestershire sauce, fresh lemon , juice of, green onions , including greens, chopped, seafood seasoning, curry powder, salt, tabasco sauce, hard-boiled eggs, chopped, baby shrimp15 min, 12 ingredients
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Baby Carrots With Curry Saucebaby carrots, reduced-fat mayonnaise, fat-free sour cream and5 Morebaby carrots, reduced-fat mayonnaise, fat-free sour cream, lemon juice, fat-free milk, honey, curry powder, salt25 min, 8 ingredients
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Roasted Chicken with Pineapple-Curry Sauceplain low-fat yogurt and17 Moreplain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract18 ingredients
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Chicken Baked in Coconut-Curry Saucecoconut milk, fat-free , less-sodium chicken broth and11 Morecoconut milk, fat-free , less-sodium chicken broth, minced garlic, red curry paste, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper, zucchini , halved lengthwise and thinly sliced (about 2 cups), sliced yellow squash (about 2 small), thick red bell pepper strips (about 1 large), diagonally cut green onions, chopped fresh cilantro, lime wedges13 ingredients
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Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkinpumpkin, cut into 3 inch dice, tomato paste and4 Morepumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste22 min, 6 ingredients
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Curried Beef with Peanutty Coconut Saucewater, red curry paste and12 Morewater, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce47 min, 14 ingredients
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Curry Shrimp Cakes Entree Saladnavel oranges, grapefruit, jicama, peeled and cubed and19 Morenavel oranges, grapefruit, jicama, peeled and cubed, red radish, sliced, lime rind, grated, lime juice, fresh, plain fat-free yogurt, low-fat mayonnaise, honey, ground black pepper, romaine lettuce, chopped, curry powder, dry breadcrumbs, sweetened flaked coconut, red bell pepper, minced, green onion, minced, ginger, minced peeled fresh, light coconut milk, low sodium soy sauce, shrimp, peeled, deveined, eggs, garlic cloves, minced21 min, 22 ingredients
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Curried Pork Chops with Mango Saucediced peeled mango (about 1/2 mango) and10 Morediced peeled mango (about 1/2 mango), fat-free , less-sodium chicken broth, fresh lime juice, olive oil, honey, curry powder, salt, boneless loin pork chops (about 1/2 inch thick ), salt, curry powder18 min, 11 ingredients
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Curry Tuna Saladwater packed tuna (6.5 oz.) drained and6 Morewater packed tuna (6.5 oz.) drained, sliced water chestnuts (8 oz.) drained, fat-free or light mayo, minced onion, lemon juice, reduced-sodium soy sauce, curry powder7 ingredients
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Curried Lamb Kabobslean boneless leg of lamb, plain fat-free yogurt and6 Morelean boneless leg of lamb, plain fat-free yogurt, low-sodium soy sauce, curry powder, onions, green bell pepper, seeded and cut into 16 pieces, fresh mushrooms8 ingredients
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Curry-Chutney Snapperall-purpose flour, curry powder, salt and6 Moreall-purpose flour, curry powder, salt, red snapper or mahimahi fillets, butter or stick margarine, fat-free , less-sodium chicken broth, mango chutney, hot sauce, minced fresh cilantro9 ingredients
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Curried Sea Scallop Kebabssea scallops, fresh mushrooms (or large ones cut ) and7 Moresea scallops, fresh mushrooms (or large ones cut ), red bell pepper , cut into 1 inch pieces, green bell pepper , cut into 1 inch pieces, fat-free french dressing, light soy sauce, ground ginger, curry powder, bamboo skewer35 min, 9 ingredients
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