Amount Per 1 Serving
Calories	148.57 Kcal (622 kJ)
Calories from fat	10.74 Kcal
		% Daily Value*
Total Fat	1.19g	2%
Cholesterol	39.6mg	13%
Sodium	541.47mg	23%
Potassium	355.95mg	8%
Total Carbs	10.65g	4%
Sugars	2.25g	9%
Dietary Fiber	2.57g	10%
Protein	24.2g	48%
Vitamin C	3.2mg	5%
Iron	2.9mg	16%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	68.29 Kcal (286 kJ)
Calories from fat	4.94 Kcal
		% Daily Value*
Total Fat	0.55g	2%
Cholesterol	18.2mg	13%
Sodium	248.87mg	23%
Potassium	163.6mg	8%
Total Carbs	4.9g	4%
Sugars	1.04g	9%
Dietary Fiber	1.18g	10%
Protein	11.13g	48%
Vitamin C	1.5mg	5%
Iron	1.3mg	16%
Calcium	17.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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