Directions:
- Place carrots in a steamer basket over 1 in. of boiling water in a saucepan. Cover and steam for 12-14 minutes or until crisp-tender.
- Meanwhile, combine the remaining ingredients in a small saucepan; cook and stir over medium-low heat until heated through (do not boil). Drain carrots; add sauce and toss to coat. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.77 Kcal (120 kJ) | ||
| Calories from fat | 5.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 286.45mg | 12% | |
| Potassium | 44.72mg | 1% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 85.39 Kcal (358 kJ) | ||
| Calories from fat | 14.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 1% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 1% | |
| Sodium | 850.11mg | 12% | |
| Potassium | 132.71mg | 1% | |
| Total Carbs | 18.31g | 2% | |
| Sugars | 11.02g | 15% | |
| Dietary Fiber | 2.07g | 3% | |
| Protein | 1.02g | 1% | |
| Vitamin C | 2.3mg | 1% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 43mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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