Amount Per 1 Serving
Calories	130.9 Kcal (548 kJ)
Calories from fat	5.07 Kcal
		% Daily Value*
Total Fat	0.56g	1%
Cholesterol	3.55mg	1%
Sodium	146.14mg	6%
Potassium	69.3mg	1%
Total Carbs	22.49g	7%
Sugars	20.13g	81%
Dietary Fiber	1.35g	5%
Protein	9.4g	19%
Vitamin C	1.5mg	3%
Iron	1.2mg	7%
Calcium	60.9mg	6%

Amount Per 100 g
Calories	68.5 Kcal (287 kJ)
Calories from fat	2.65 Kcal
		% Daily Value*
Total Fat	0.29g	1%
Cholesterol	1.86mg	1%
Sodium	76.48mg	6%
Potassium	36.27mg	1%
Total Carbs	11.77g	7%
Sugars	10.53g	81%
Dietary Fiber	0.7g	5%
Protein	4.92g	19%
Vitamin C	0.8mg	3%
Iron	0.6mg	7%
Calcium	31.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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