157 fat dip chips Recipes

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, less fat cream cheese, reduced fat sour cream, water-packed artichoke hearts, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast , pita chips, or any reduced-fat cracker or chip

avocados, fresh lime juice, salt, garlic powder, ground cumin, fat free cream cheese, softened, nonfat sour cream, salsa, ground cumin, fat-free vegetarian refried beans, garlic powder, shredded lettuce, shredded fat-free cheddar cheese, fresh tomato, diced, sliced black olives, non-fat tortilla chips (i prefer wow brand)

fat-free cream cheese, reduced-fat sour cream, fat-free mayonnaise, taco seasoning, taco sauce, shredded part-skim mozzarella cheese, green pepper, diced, green onions, chopped, tomato, diced, tortilla chips

fat free cream cheese, cubed, black beans, drained and rinsed (if using canned ), reduced-fat cheddar cheese, shredded, green onions, chopped, ground cumin, cayenne pepper, reduced-fat cheddar cheese, fresh tomatoes, diced, green onions, chopped, baked corn tortilla chips

white beans-drained and rinsed, extra virgin olive oil, garlic-crushed, cayenne pepper, black pepper, kosher salt, dried thyme, liquid smoke flavoring, fresh chives-chopped, marinated artichoke hearts-drained and chopped, chopped mild green chilies, shredded sharp cheddar cheese, low fat cream cheese-softened, crackers and chips to dip, bread for sandwich spread, chicken broth + croutons for soup

fat-free cheddar cheese, shredded, baked corn tortilla chips, avocados, pureed, salsa

chips, pitas , split in half horizontally, cumin seeds, crushed, dried oregano, kosher salt, tomatillos (about 5 large), chopped onion, chopped fresh cilantro, chopped seeded jalapeno pepper, salt, fat-free sour cream, ripe peeled avocados, seeded and coarsely chopped

chips, dried crushed rosemary, salt, garlic powder, freshly ground black pepper, pitas, each cut into 8 wedges, applewood-smoked bacon slices, chopped (such as nueske s), garlic cloves, minced, fat-free , less-sodium chicken broth, cannellini beans, drained, chopped green onions, fresh lemon juice, hot sauce, salt, paprika

fat-free refried beans, corn, cheddar cheese, fat free sour cream, onion, salsa (your choice of heat, i prefer medium), tortilla chips (or whatever size you like)

dried beef, sliced, cut into small pieces, mayonnaise , fat reduced ok, sour cream , fat reduced ok, dill , do not add more....it will get very salty, celery seed, fresh onions, minced (amount to your taste), bread , unsliced (use your favorite )

fat-free refried beans (455g), fresh salsa, reduced-fat cheddar cheese, grated, fresh cilantro, chopped (optional), low-fat tortilla chips or non-fat tortilla chips

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

fat free cream cheese, softened, light margarine, melted, vanilla, powdered sugar, brown sugar, chocolate chip

fat-free canned refried beans, salsa, cilantro, chopped, scallion, minced, tortilla chips

chili (with or without beans), cream cheese (can use regular, light or non fat ), tortilla chips

fat-free cream cheese , cut into cubes, shredded reduced-fat cheddar cheese, mild chunky salsa, milk, baked tortilla chips (24 chips), hot peppers and fresh cilantro, for garnish

fat-free refried beans, reduced-fat sour cream, taco seasoning, plum tomato, chopped, shredded reduced-fat mexican cheese blend, green onions, sliced, sliced ripe olives, drained, baked tortilla chip scoops

fat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips