Directions:
- Spread refried beans into a 9-in. pie plate. Combine sour cream and taco seasoning; spread over beans. Top with tomato, cheese, onions and olives. Serve with chips. Refrigerate leftovers. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.64 Kcal (103 kJ) | ||
| Calories from fat | 14.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Cholesterol | 3.41mg | 1% | |
| Sodium | 55.18mg | 2% | |
| Potassium | 22.51mg | 0% | |
| Total Carbs | 1.39g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.09 Kcal (737 kJ) | ||
| Calories from fat | 100.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 2% | |
|---|---|---|---|
| Cholesterol | 24.37mg | 1% | |
| Sodium | 394.29mg | 2% | |
| Potassium | 160.84mg | 0% | |
| Total Carbs | 9.96g | 0% | |
| Sugars | 1.3g | 1% | |
| Dietary Fiber | 1.82g | 1% | |
| Protein | 9.32g | 3% | |
| Vitamin C | 2.6mg | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 353.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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