102661 fat cal taco soup Recipes

taco seasoning mix, corn, diced tomatoes, vegetarian baked beans, black beans

lean ground sirloin , 94% fat free, onion, finely chopped, garlic cloves, minced, fat-free refried beans, pinto beans, undrained, whole kernel corn, undrained, diced tomatoes with green chilies, tomato sauce, water, low-sodium low-fat beef broth, taco seasoning

ground beef, browned and rinsed (to remove all fat ), onion, chopped, chopped tomatoes, mexican style pinto beans, undrained, corn, undrained, chopped green chilies, rotel, water, taco seasoning mix, ranch dressing mix

lean ground beef, onion, ranch dressing mix, taco seasoning mix, black beans, red kidney beans, rotel tomatoes, whole kernel corn, reduced-sodium fat-free beef broth

ground turkey, fat free low-sodium beef broth, tomatoes, red kidney beans or 1 (15 oz) can black beans, onion, diced, corn, taco seasoning

lean ground beef, whole kernel corn, drained, red kidney beans, drained, garbanzo beans, drained, black olives, drained & halved, mexican-style stewed tomatoes, tomato soup, water, onion, chopped, taco seasoning (i use taco bell), garlic powder, salt, fritos corn chips, grated cheddar cheese or four-cheese mexican blend cheese

hamburger, browned, onion, diced, green pepper, diced, stewed tomatoes, low-sodium tomato soup, low-sodium tomato sauce, taco seasoning, chili powder, thyme, cumin, oregano, basil, cayenne pepper, potatoes, chopped, corn, cheddar cheese (optional), sour cream (optional), taco chips (optional)

hamburger, onion, kidney beans, tomato soup, vegetarian vegetable soup, corn, water , from soup cans, taco seasoning, salsa

tacos, vegetable oil, old el paso taco seasoning mix, flank steak , trimmed of excess fat, old el paso flour tortillas for soft tacos & fajitas, mango salsa, ripe medium mangoes , seed removed, peeled and diced, juice of 1 medium lime, jalapeno chile, seeded, chopped, chopped red onion, chopped fresh cilantro leaves

ground meat, garlic, onion, chunky vegetable soup, tomato soup, salsa, water, chili powder, taco seasoning, kidney beans, tortilla chips, sour cream, cheese, olive

mixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

easy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt

lean ground beef, onion, chopped, green pepper, chopped, taco seasoning, water, v 8 vegetable juice, salsa, tomatoes, chopped, shredded reduced-fat cheddar cheese, green onion, chopped, nonfat sour cream

less of hamburger meat or boca. this is simply for flavor., cook and drain off excess fat , there won tsp be any with boca, use your favorite taco seasoning to taste, fresh garlic to taste, pinto beans, black beans drained, pink or red beans, white northern beans

chicken broth, corn, diced tomatoes, black beans, fat free refried beans, great northern beans, salsa, onion(peeled, diced ), taco seasoning mix

kidney beans, black beans, corn, mexican tomatoes, fat-free refried beans, chicken, fat free chicken broth, fat free sour cream, baked tortilla chips

chili powder, corn, diced onion, diced tomatoes, extra lean ground beef, kidney beans, salsa, taco seasoning, tomato soup, vegetable beef soup, water