Directions:
- Brown Ground Beef & Onion, drain, then add the rest of the ingredients. Simmer to a boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.82 Kcal (799 kJ) | ||
| Calories from fat | 46.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 47.88mg | 16% | |
| Sodium | 423.49mg | 18% | |
| Potassium | 565.64mg | 12% | |
| Total Carbs | 15.47g | 5% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 19.64g | 39% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.7mg | 15% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 94.68 Kcal (396 kJ) | ||
| Calories from fat | 23.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 8% | |
|---|---|---|---|
| Cholesterol | 23.76mg | 16% | |
| Sodium | 210.12mg | 18% | |
| Potassium | 280.66mg | 12% | |
| Total Carbs | 7.68g | 5% | |
| Sugars | 2g | 16% | |
| Dietary Fiber | 1.47g | 12% | |
| Protein | 9.75g | 39% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 1.3mg | 15% | |
| Calcium | 17.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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