238 egg whites lettuce tomatoes Recipes

green tomatoes , cut into 12 (1/4-inch-thick) slices (about 1 lb), fat-free milk, egg whites, lightly beaten, yellow cornmeal, salt, freshly ground black pepper, olive oil, divided, light mayonnaise, fresh lemon juice, hot sauce, white bread, toasted, bibb lettuce leaves, bacon slices, cooked and cut in half, chopped fresh chives

bacon , preferably smoky, grape tomatoes or 1 pint cherry tomatoes, tomatoes or 4 roma, yellow tomatoes or 2 large beefsteak tomatoes, red onion, salt, fresh ground pepper, pesto sauce, olive oil, white wine vinegar or 1 tsp fresh lemon juice, salad greens (your choice ), hardboiled egg, peeled & quartered (optional)

white onions, divided, ground beef , extra lean, garlic cloves, finely chopped, worcestershire sauce, tomato sauce (ketchup), parsley, fresh, finely chopped, egg, sea salt, canola oil, divided, cheddar cheese or 4 slices swiss cheese, eggs (for frying ), hamburger buns, mayonnaise , to taste, romaine lettuce , for 4, tomato, sliced, canned beets, sliced, bacon, tomato sauce, to taste (ketchup )

chunk light tuna, drained (packed in water), white beans, drained, ripe olives, drained and sliced into thirds, ready-cut tomatoes, chilled and drained well, celery, thinly sliced, green onions, finely chopped, italian parsley, chopped, bottled italian balsamic red wine and vinegar salad dressing, lettuce leaf, hardboiled egg (finely chopped )

tomatoes, cut into wedges, red onions - cut into wedges and separated, yellow onions - cut into wedges and separated, cucumbers, peeled and diced, olive oil, red wine vinegar, white sugar, minced garlic, minced fresh oregano, salt and pepper to taste, head romaine lettuce , torn into bite-size pieces, hard-cooked eggs, sliced, anchovy filets (optional)

shredded cheddar cheese, chopped green pepper, sweet pickles, chopped, mayonnaise, horseradish sauce, sweet pickle juice, salt, hard-cooked eggs, chopped, white bread, lettuce leaves and tomato slices, optional

eggs, head lettuce , torn into small pieces, onion, chopped, water chestnuts, frozen green peas, mayonnaise, white sugar, seasoning salt, garlic powder, bacon - cooked and crumbled, tomato, chopped

egg whites, fat-free evaporated milk, shredded reduced-fat cheddar cheese, dry bread crumbs, chopped onion, prepared mustard, salt, pepper, lean ground beef (90% lean), multigrain hamburger buns, split, lettuce leaves, tomato slices

egg whites, lightly beaten, canned diced tomatoes, drained, canned black beans, rinsed and drained, onion, chopped, lime juice, chopped chipotle peppers in adobo sauce, garlic clove, minced, salt, lean ground turkey, fat-free ranch salad dressing, minced fresh cilantro, lettuce leaves, hamburger buns, split

egg yolks, red wine vinegar, creole mustard (or dijon or other brown mustard), lemon juice, vegetable oil, capers, drained, whole scallion, chopped, parsley, chopped, salt, white pepper, crabmeat, jumbo lump, head iceberg lettuce, tomatoes

white chicken meat packed in water, mayonnaise, apples, cut into small pieces, grapes, sliced in half, celery, chopped, pecans, crushed, hard-boiled eggs (optional), honey-wheat bread, head lettuce (optional), tomato (optional)

extra-virgin olive oil, divided, chopped onion, garlic cloves, minced, old-fashioned rolled oats, sliced almonds, toasted, cornstarch, chopped fresh sage, dijon mustard, salt, freshly ground black pepper, cannellini beans, rinsed and drained, egg, lightly beaten, reduced-fat sour cream, grated fresh onion, crumbled feta cheese, pitas, cut in half, green leaf lettuce leaves, thick) slices tomato

whole grain bread (sugar free), egg whites, tomatoes, leaf of green leaf lettuce, salt and pepper to taste

wonton wrappers, deep frying oil, gem lettuce, cut into 1 inch size, cucumber, halved, seeded and diced, tomatoes, peeled, seeded and diced, hard-cooked egg white, diced, crunchy peanut butter, coconut milk, sugar (optional), drops lemon juice (optional), drops tabasco sauce, salt & fresh ground pepper

green tomato , cut into 1/4-inch slices, hot sauce (optional), egg white, lightly beaten, self-rising cornmeal, vegetable cooking spray, leaves green leaf lettuce, reduced-fat mozzarella cheese, turkey bacon, cooked, drained, and halved, white sandwich bread, toasted

eggs, hard boiled, white stilton cheese, crumbled, cream, salt and pepper, to taste, paprika, green beans, cooked & chilled, tomatoes, sliced, mixed mushrooms, lettuce, salad dressing, your choice (optional)

egg whites, whole eggs, olive oil, divided, chicken sausage links, chopped, peeled and 1/4-inch diced sweet potatoes, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, yellow onion, chopped, garlic, minced, kosher salt and freshly ground black pepper, shredded monterey jack cheese, fresh cilantro leaves, chopped, side salad , for serving, recipe follows, heads green leaf lettuce, sliced yellow onion, whole tomatoes, sliced, hass avocado, halved, pitted, peeled and sliced, garlic (finely minced in a wooden mortar and pestle), kosher salt and freshly ground black pepper, olive oil, fresh lemon juice (about 2 lemons), red wine vinegar

egg, boiled, mayonnaise, chili sauce, chopped manzanilla olives, minced celery, chopped green onion, whites and some greens, sweet pickle relish, fresh cilantro, tabasco sauce, salt, ground pepper, lean ground chuck, sutter home cabernet sauvignon wine, dijon mustard, minced fresh garlic, salt, fresh ground pepper, dried thyme, sourdough rolls, monterey jack pepper cheese, lettuce, tomato, onion