24 egg white free feta Recipes

egg whites, parsley flakes, button mushrooms (chopped ), fat free feta cheese (crumbled ), pepper, garlic salt

egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt

water, divided, prewashed baby spinach, olive oil, divided, chopped shallots, divided, garlic clove, minced, crumbled feta cheese, dry breadcrumbs, dried oregano, salt, divided, freshly ground black pepper, egg white, lightly beaten, boneless turkey breast half, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, cornstarch, butter, oregano sprigs (optional)

olive oil, chopped onion, sugar, salt, frozen southern-style hash brown potatoes, thawed, refrigerated soft breadstick dough, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free milk, egg whites, eggs, crumbled feta cheese

grain rice, olive oil, leeks, thinly sliced (white part only ), zucchini, coarsely grated, garlic cloves, crushed, chopped fresh mint, chopped dill, eggs, beaten, marinated feta cheese, drained, crumbled, sliced red onion , and, tomato, to serve

chopped green bell pepper, chopped seeded jalapeno pepper (about 1 medium), semolina or pasta flour (about 2 1/4 oz), fat-free milk, divided, plain fat-free yogurt, crumbled feta cheese, shredded reduced-fat extrasharp cheddar cheese, crumbled blue cheese, salt, freshly ground black pepper, egg whites, x 14-inch) sheets frozen phyllo dough, thawed

phyllo dough, egg beaters, egg whites, canadian bacon, tomato, fat free feta, mushrooms, spinach

loaves french bread baguette , cut into 1-inch-thick slices, chopped onion, garlic cloves, minced, presliced mushrooms, all-purpose flour, baby spinach, salt, divided, black pepper, divided, sliced plum tomato (about 1 lb), crumbled feta cheese, grated asiago cheese, divided, fat-free milk, dijon mustard, dried oregano, eggs, lightly beaten, egg whites, lightly beaten

sliced sweet onions, sugar, salt, olive oil, frozen shredded hash brown potatoes, thawed, tube (11 oz) refrigerated breadsticks, frozen chopped broccoli, thawed and drained, crumbled feta cheese, eggs, egg whites, fat-free milk

cubed peeled eggplant (about 1 1/4 lb), cubed zucchini, red bell pepper, yellow bell pepper, thick) sliced carrot, vidalia or other sweet onion, cut into 8 wedges, thick) slices portobello mushrooms (about 2 large), tomatoes , halved lengthwise, garlic clove, minced, all-purpose flour, baking powder, salt, low-fat buttermilk, butter or stick margarine, melted and cooled, cider vinegar, remaining ingredients, crumbled feta cheese, sliced fresh basil, fat-free , less-sodium chicken broth, balsamic vinegar, dried rosemary, salt, black pepper, egg white, lightly beaten, sesame seeds

spinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water

quartered cherry tomatoes, chopped fresh mint, fresh lemon juice, crumbled reduced-fat feta cheese, plain fat-free yogurt, fresh lemon juice, honey, garlic clove, chopped fresh mint, chopped seeded pickled pepperoncini peppers, salt, ground cinnamon, black pepper, egg white, lightly beaten, kaiser rolls or hamburger buns

grain rice, olive oil, leeks, thinly sliced (white part only ), zucchini, coarsely grated, garlic cloves, crushed, chopped mint, chopped dill, eggs, beaten, marinated feta cheese, drained and crumbled, sliced red onion, to serve, tomato, to serve

egg white, whole egg, skim milk, dates, cinnamon, sesame, grated fat free mozzarella cheese (optional) or 1 -2 oz crumbled feta cheese (optional), refined cooking olive

olive oil, aubergine, 5 cups sliced (eggplant), onion, chopped, garlic clove, crushed, fresh spinach, washed, eggs, reduced-fat feta cheese, crumbled, fat-free parmesan cheese, plain fat-free yogurt (plain ), skim milk, cooked white rice, salt, ground black pepper, refrigerated pie crust

fat free lean ground turkey, green olives, chopped, reduced-fat feta cheese, crumbled, seasoned bread crumbs, egg whites (egg beaters), crushed red chile , to taste

fresh spinach, washed, olive oil, green onions, chopped, garlic cloves, minced, egg substitute, beaten (i use egg beaters or all-whites. with those, 1 egg equals 1/4 cup of the egg substitute. you could a), fat free feta cheese, crumbled, phyllo pastry sheets (follow directions on box. do not thaw.)

frozen chopped spinach, squeezed dry, diced onion, minced garlic cloves, canadian bacon, olive oil, fat-free cottage cheese, reduced-fat feta cheese, eggs, egg white