26 egg omelet spinach feta Recipes

egg, egg whites, spinach, chopped, oregano, salt, feta cheese (i used low fat feta)

egg whites, salt, pepper, chopped fresh parsley, well-drained, thawed frozen chopped spinach, crumbled feta

egg, egg white, chopped raw spinach, grated feta cheese, diced red pepper

spinach (steamed and squeezed to drain ), fresh herb (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, eggs (lightly beaten )

fresh spinach, butter, unsalted, eggs, half & half light cream, salt and pepper, feta cheese, crumbled

onions, chopped, eggs, salt, feta, crumbled, spinach, chopped and cooked, butter

egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper

eggs, feta cheese, fresh spinach (handful ), oregano, salt & pepper

eggs, butter, mushrooms, chopped, black olives, chopped, oregano, pepper, baby spinach, chopped, feta cheese, tomato, chopped, green onion, chopped

olive oil, spears fresh asparagus, trimmed and chopped, red bell pepper, chopped, tomatoes, halved, chopped fresh spinach, minced garlic, dried oregano, dried basil, salt to taste, butter, eggs, whole milk, crumbled feta cheese, shredded cheddar cheese

olive oil, garlic (minced ), eggs, skim milk, thyme (dried ), salt and black pepper, feta cheese, shrimp (pre-cooked or canned ), spinach (baby leaves , no stems, finely chopped or chiffonade)

eggs + 1 sm carton egg whites only beat w/ salt & pepper, spinach chopped, sun-dried tomatoes in oil chopped, feta cheese crumbled

eggs (beaten ) or 2 egg whites, if preferred (beaten), fresh spinach, fresh mushroom pieces, olive oil, feta cheese, pepper

light olive oil, red onion thinly sliced, garlic finely chopped, spinach, about 8 cups packed stems removed, leaves washed, zest of 1 lemon, chopped fresh dill, eggs beaten, water, butter, feta cheese crumbled

spinach, olive oil, eggs, milk, grated hard cheese or 150 g feta cheese, pitted olives, toasted breadcrumbs, salt and pepper

eggs whipped, fire roasted red pepper chopped, scalloins or green onions diced, mushroom diced, kalamata olives diced, half-and-half, butter divided, spinach * baby if available chopped fine, feta cheese crumbled, fresh oregano chopped

eggs, skim milk, spinach, red pepper, vidalia onion, feta cheese

a 10 oz package of frozen spinach , defrosted and squeezed completely dry. (freeze other half, add to two cups bubbling chicken broth with 1 beaten egg and a handful parmesan cheese for a quick tattered soup), crumbled feta cheese, cream style cottage cheese, butter, minced onions, dried mint leaves crushed, cracked red pepper flakes, eggs , or equal amount of egg substitute, butter, unsalted