45 easy veggie sauce Recipes

black beans, onion, coarsely chopped, garlic clove, minced, egg, barbecue sauce or 3 tbsp ketchup, worcestershire sauce or 1 tbsp soya sauce or 1 1/2 tsp hp steak sauce, canola oil, salt, pepper, freshly ground, all-purpose flour, dry breadcrumbs (must be store bought to work) or 1/2 cup cracker crumb, ground in processor until very fine (must be store bought to work), old cheddar cheese, shredded, crusty bread rolls

olive oil, flour, cumin, paprika, garlic powder (or some chopped garlic), chili powder, vegetable broth (or chicken or beef, if you like), tomato sauce (i actually used prego), salsa, flour tortillas, chopped mushroom, chopped green pepper, chopped red pepper, chopped onion, grated cheese (i used sharp cheddar and monterey jack or colby)

onion, chopped, oil, spaghetti sauce, frozen vegetables, thawed, drained (cauliflower carrot asparagus blend), sliced mushrooms, cottage cheese, egg, slightly beaten, grated parmesan cheese, divided, lasagna noodles, uncooked, shredded mozzarella cheese, water

green pepper, chopped, zucchini, cubed, onion, diced, fresh mushrooms, sliced, grated parmesan cheese, prego spaghetti sauce (1 large jar), sliced olive, oregano, garlic salt, spinach noodles

broccoli slaw mix (or a mix of shredded broccoli stems, carrots & purple cabbage), chickpeas, drained (garbanzo beans), cucumber, chopped (about 1 cup), artichoke heart, chopped, tomato, chopped, rice wine vinegar, olive oil, sesame oil, soy sauce, honey, garlic, minced, celery seed, marjoram, salt (i use sea ), toasted sesame seeds, fresh cilantro, finely chopped

onion, chopped, bell pepper, diced, garlic cloves, minced, spicy hot v8, tomato puree, diced tomatoes with green chilies, black beans with lime juice, drained, morningstar farms meal starters grillers recipe crumbles, ground pepper, soy sauce (optional) or 1 tbsp worcestershire sauce (optional), cumin (optional) or chili powder, as desired (optional), shredded sharp cheddar cheese (optional), cooked elbow macaroni (optional)

frozen chicken breasts, 1 per person, barbecue sauce or 1 1/2 cups pasta sauce, brown sugar, honey, carrots (any veggies) or 1/2 cup potato (any veggies), cheese , 1 per chicken breast

eggs , beaten, oil (peanut/vegetable/sunflower), cooked chicken, chopped, chopped onion, spring onions , finely chopped, minced ginger and garlic, frozen mixed veggies, cold cooked rice (break up lumps and crumble with your fingers), chicken stock cube dissolved in around 2 tbsp water, dark soy sauce, light soy sauce, sesame oil, freshly ground black pepper

onion, chopped, summer squash, sliced, tomato, peeled and diced, zucchini, sliced, red sweet bell pepper, seeded and minced, fresh minced oregano, tomato sauce, shredded mozzarella cheese

light olive oil, salt, cayenne pepper, worcestershire sauce, zucchinis , cut into 1/2-inch slices, white onions, sliced into 1/2-inch wedges, yellow squash , cut into 1/2-inch slices

toasted onion flavored gourmet spreadable rondele cheese, milk

olive oil, onion, sliced, red bell pepper, sliced, garlic clove, minced, spinach, rinsed (about 3 cup), soy sauce, thick multi-grain bread, shredded cheese or 1/2 cup soy cheese, salt & fresh ground pepper, to taste

olive oil, frozen peppers and onions, minced garlic, tomato sauce (i didn tsp use the entire can, but i guess this depends on how think or thin you like your chili!), diced tomatoes, diced green chilies, taco seasoning (you choose the spice level, mild or hot), chili powder, ground cumin, kidney beans, black beans, chickpeas, frozen corn, salt and pepper

ground meat (or substitute with ground turkey), ground turkey, seasoned bread crumbs, eggs, lightly beaten, ketchup, ketchup (for carmelizing, can be omitted), worcestershire sauce, white pepper, salt, whole kernel corn, drained, unsalted peas, drained, sliced carrots, drained and diced

potato, peeled,diced ,cooked in salted water until tender, leftover cooked rice, breadcrumbs, onion, minced, soy sauce, chopped coriander, red chili powder, salt and pepper, hamburger bun, split and toasted, natural-style peanut butter, tomato, sliced, salt and pepper, ketchup (optional)

whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)

cream cheese, vegetable soup mix, mayonnaise, tabasco sauce

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste