Easy Veggie Salad With Asian Dressing Recipe

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Easy Veggie Salad With Asian Dressing
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Ingredients:

Directions:

  1. In large bowl, combine all 5 salad ingredients.
  2. In small bowl combine all 11 dressing ingredients. Stir or whisk to combine.
  3. Pour dressing over salad, mix well. Cover and refrigerate til serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.56 Kcal (861 kJ)
Calories from fat 155.81 Kcal
% Daily Value*
Total Fat 17.31g 27%
Sodium 301.18mg 13%
Potassium 252.27mg 5%
Total Carbs 11.28g 4%
Sugars 4.29g 17%
Dietary Fiber 3.37g 13%
Protein 3.1g 6%
Vitamin C 12.7mg 21%
Iron 1mg 6%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 162.92 Kcal (682 kJ)
Calories from fat 123.49 Kcal
% Daily Value*
Total Fat 13.72g 27%
Sodium 238.72mg 13%
Potassium 199.95mg 5%
Total Carbs 8.94g 4%
Sugars 3.4g 17%
Dietary Fiber 2.67g 13%
Protein 2.46g 6%
Vitamin C 10.1mg 21%
Iron 0.8mg 6%
Calcium 66.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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