20 dried tomato dip low fat Recipes

  • Sun-Dried Tomato Dip
    drained sun-dried tomatoes packed in oil and
    5 More
    drained sun-dried tomatoes packed in oil, low-fat buttermilk, thyme, chopped garlic, light cream cheese, goat cheese
    15 min, 6 ingredients
  • Sunny Caribbean Black Bean and Mango Dip
    low-fat cream cheese, softened, reduced-fat sour cream and
    13 More
    low-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping
    20 min, 15 ingredients
  • Santa Fe Spinach Dip
    onion, chopped fine and
    11 More
    onion, chopped fine, green onion, diced, to garnish (optional), frozen spinach, thawed and squeezed dry, diced tomatoes, drained, green chilies, chopped, low-fat cream cheese, softened- room temp, fat-free evaporated milk , skim, monterey jack cheese, grated- low fat is great too, low-fat parmesan cheese, grated, balsamic vinegar, low-fat sour cream, salt and pepper
    40 min, 12 ingredients
  • Cheesy Spinach-Artichoke Dip
    pita bread rounds and
    14 More
    pita bread rounds, chopped sun-dried tomatoes , packed without oil, boiling water, quartered artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, tub light cream cheese, softened, carton low-fat sour cream, grated parmesan cheese, fat-free milk, crumbled reduced-fat feta cheese, diced onion, fat-free mayonnaise, red wine vinegar, freshly ground pepper, garlic cloves, crushed
    15 ingredients
  • Asiago Dip
    light mayonnaise, green onion, thinly sliced and
    6 More
    light mayonnaise, green onion, thinly sliced, asiago cheese, grated , plus, asiago cheese (or parmesan), mushroom, diced (1/4 cup), sun-dried tomato, flakes (very small pieces), low-fat sour cream, french baguettes, toasted
    40 min, 8 ingredients
  • Spinach Pesto Dip
    frozen, chopped spinach, low-fat (2%) greek yogurt and
    4 More
    frozen, chopped spinach, low-fat (2%) greek yogurt, sun-dried tomato pesto, salt, celery stalks, cut into sticks, carrots, peeled
    10 min, 6 ingredients
  • Mediterranean Feta Cheese Dip
    fresh basil leaf, stems removed and
    6 More
    fresh basil leaf, stems removed, sun-dried tomatoes packed in oil , plus, marinade oil, feta cheese, crumbles, marinated artichoke hearts, mayonnaise (not low-fat ), capers (optional)
    10 min, 7 ingredients
  • Sun-dried Tomato Dip Sun-dried Tomato Dip
    drained oil-packed sun-dried tomatoes and
    5 More
    drained oil-packed sun-dried tomatoes, low-fat buttermilk (1%), chopped fresh thyme, garlic clove, chopped, tub light cream cheese, goat cheese
    6 ingredients
  • Asiago Dip With Crostini Asiago Dip With Crostini
    light mayonnaise, sliced green onion and
    6 More
    light mayonnaise, sliced green onion, grated asiago cheese or 1/3 cup parmesan cheese, sliced mushrooms, sun-dried tomato, carton low-fat sour cream, grated asiago cheese or 1 tbsp parmesan cheese, french baguettes, toasted and sliced diagonally
    30 min, 8 ingredients
  • Sun-Dried Tomato Aïoli Dip with Crudites Sun-Dried Tomato Aïoli Dip with Crudites
    garlic cloves, peeled, halved, salt and
    5 More
    garlic cloves, peeled, halved, salt, oil-packed sun-dried tomatoes, drained, patted dry, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise, assorted fresh vegetables
    7 ingredients
  • Aioli Dip with Sun-Dried Tomato Aioli Dip with Sun-Dried Tomato
    garlic, peeled and halved, salt and
    4 More
    garlic, peeled and halved, salt, sun-dried tomatoes, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise
    15 min, 6 ingredients
  • Striped Pesto Dip Striped Pesto Dip
    low-fat cream cheese, softened, low-fat sour cream and
    4 More
    low-fat cream cheese, softened, low-fat sour cream, grated parmesan cheese, basil pesto, sun-dried tomato pesto, chopped toasted walnuts or 1/4 cup toasted pine nuts
    10 min, 6 ingredients
  • Simple Pineapple Bean Dip Simple Pineapple Bean Dip
    low-fat cream cheese, tomatoes (diced ), onion (chopped ) and
    5 More
    low-fat cream cheese, tomatoes (diced ), onion (chopped ), garlic clove (chopped ), black beans, red kidney beans, olive oil base salad dressing (i use roasted red pepper or sun dried tomato, but the choice is yours.), pineapple sauce
    10 min, 8 ingredients
  • Low Fat Snack Recipe: Avocado And Tomato Dip Low Fat Snack Recipe: Avocado And Tomato Dip
    diced tomatoes, red onion, chopped, crushed dried chilli and
    4 More
    diced tomatoes, red onion, chopped, crushed dried chilli, sized avocado, diced, red wine vinegar, lime juice, ground cumin
    13 min, 7 ingredients
  • Mediterranean Party Dip With Pita Chips Mediterranean Party Dip With Pita Chips
    low fat soft cream cheese (sometimes i use 12 oz if i wan... and
    14 More
    low fat soft cream cheese (sometimes i use 12 oz if i want a thicker dip), plain yogurt , greek yogurt is the best, ground coriander, dried oregano, ground black pepper, garlic salt, tomato, chopped, pepperoncini peppers, sliced, sliced kalamata olive, pitted and sliced, cucumber, seeded and diced, feta cheese, crumbled, chopped fresh curly-leaf parsley, pita bread rounds, opened and cut into triangles, olive oil flavored cooking spray, garlic salt
    1 hour , 15 ingredients
  • Delicious Easy to Make Feta Cheese Dip Delicious Easy to Make Feta Cheese Dip
    feta cheese, low-fat yogurt, low-fat cream cheese and
    9 More
    feta cheese, low-fat yogurt, low-fat cream cheese, mayonnaise, tomato, lemons , juice of, olive oil, cumin, pepper, salt (just a dash, feta cheese is already y), thyme, dry basil
    15 min, 12 ingredients
  • Cheesy Mexican Pizza Cheesy Mexican Pizza
    italian bread (boboli is good), canned refried beans and
    5 More
    italian bread (boboli is good), canned refried beans, sour cream (low fat is fine ), black bean dip, diced tomatoes, drained and patted dry, shredded cheddar cheese, shredded monterey jack pepper cheese
    22 min, 7 ingredients
  • Spinach Artichoke Calzones Spinach Artichoke Calzones
    heart smart bisquick, water, flour, low-fat ricotta cheese and
    9 More
    heart smart bisquick, water, flour, low-fat ricotta cheese, nutmeg, grated, ground black pepper, rice or 1/2 cup soy style parmesan cheese, frozen chopped spinach , defrosted and squeezed dry, quartered artichoke hearts, drained and coarsely chopped, garlic cloves, finely chopped, shredded soy mozzarella cheese, garlic oil (1 or 2 cloves chopped and heated in 1/3 cup extra-virgin olive oil), tomato sauce , marinara or 2 cups pizza sauce, for dipping
    30 min, 13 ingredients




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