Directions:
- Set aside 1 basil leaf and 1 sun-dried tomato for garnish.
- In a food processor or blender, blend together all the ingredients until they reach a nice consistency to spread on crackers.
- Place in medium serving dish and garnish dip with the reserved fresh basil leaf and tomato.
- Serve at room temperature with plain crackers or heat in a 400°F oven for about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.44 Kcal (299 kJ) | ||
| Calories from fat | 55.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Cholesterol | 5.67mg | 2% | |
| Sodium | 159.98mg | 7% | |
| Potassium | 70.84mg | 2% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 256.82 Kcal (1075 kJ) | ||
| Calories from fat | 200.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.27g | 10% | |
|---|---|---|---|
| Cholesterol | 20.4mg | 2% | |
| Sodium | 575.07mg | 7% | |
| Potassium | 254.64mg | 2% | |
| Total Carbs | 12.35g | 1% | |
| Sugars | 2.35g | 3% | |
| Dietary Fiber | 2.12g | 2% | |
| Protein | 3.49g | 2% | |
| Vitamin C | 14.5mg | 7% | |
| Iron | 0.6mg | 1% | |
| Calcium | 77.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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