Directions:
- Place garlic on cutting board. Sprinkle with 1/2 teaspoon salt. Using flat side of knife, crush garlic. Add sun-dried tomatoes; mince to coarse paste. Puree cottage cheese in processor. Add yogurt and mayonnaise and blend well. Add garlic paste; process to blend. Season with salt. (Can be made 1 day ahead. Chill.)
- Serve aioli with vegetables.
- Per Serving (Aioli Only): calories, 47; total fat, 2 g; saturated fat, 0 g; cholesterol, 3 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.23 Kcal (139 kJ) | ||
| Calories from fat | 11.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 1% | |
| Sodium | 119.94mg | 5% | |
| Potassium | 63.39mg | 1% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.62 Kcal (451 kJ) | ||
| Calories from fat | 38.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 2% | |
|---|---|---|---|
| Cholesterol | 8.92mg | 1% | |
| Sodium | 388.46mg | 5% | |
| Potassium | 205.31mg | 1% | |
| Total Carbs | 9.52g | 1% | |
| Sugars | 2.46g | 3% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 7.73g | 5% | |
| Vitamin C | 6.8mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 76.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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