70 diabetic with sauce Recipes
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- diabetic
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- low fat fish steaks with mushroom
- low fat
- low fat greens mustard
- low fat mustard
- friendly pork baby back spare ribs
- sliced peaches lime rum
- thanksgiving cranberry
- with friendly
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chicken breast tenders, cut in thirds, cornstarch and11 Morechicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips21 min, 13 ingredients
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onions, stalks celery or 1 small celery root, peeled and18 Moreonions, stalks celery or 1 small celery root, peeled, olive oil, lean stewing beef or 1 lb lean stewing lamb, garlic (optional), water or 3 cups fat-free broth, barley, bay leaves, peeled diced rutabagas (yellow turnip), peeled diced turnip (optional), carrot, peeled and diced, potato, peeled and diced, cleaned button mushroom, stewed tomatoes, salt, savory, paprika, oregano, cracked black pepper, worcestershire sauce1 hour 30 min, 20 ingredients
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boneless skinless chicken breast , cut into strips and12 Moreboneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)25 min, 13 ingredients
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Diabetic, Low-Fat Key Lime BBQ Beef Roast
sirloin tip steaks or 3 lbs inside round roast or 3 lbs e... and6 Moresirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)6 min, 7 ingredients -
Diabetic Bbq Sauce
splenda brown sugar, catsup, chopped onions and6 Moresplenda brown sugar, catsup, chopped onions, chopped garlic, vinegar, hickory smoke liquid, worcestershire sauce, dry mustard, honey (optional)10 min, 9 ingredients -
Diabetic Broccoli in Garlic Sauce
fresh broccoli, scallion, garlic, beef broth and5 Morefresh broccoli, scallion, garlic, beef broth, low sodium soy sauce (40 percent less salt), cornstarch, splenda sugar substitute (or other measure-for-measure sugar substitute), minced cilantro or 2 -3 tbsp recaito (recaito is a delicious cilantro-based seasoning sauce, usually found near other mexican seasonings/s), sesame oil25 min, 9 ingredients -
Diabetic Baked Beans
extra virgin olive oil, onions or 1 medium onion, chopped and5 Moreextra virgin olive oil, onions or 1 medium onion, chopped, garlic cloves, chopped, cooked beans (kidney, pinto, navy or mixed), molasses, tamari soy sauce (soy), dry mustard20 min, 7 ingredients -
Diabetic Baked Beans
dry navy beans, pepper, onions, finely chopped and14 Moredry navy beans, pepper, onions, finely chopped, chili powder, garlic, finely chopped, paprika, olive oil, dry mustard, bacon, chopped, chicken broth, bay leaves, rice syrup, salt to taste, sugar free bbq sauce (or you can use diabetic bbq sauce recipe), fresh thyme, strip leaves off stem, catsup17 ingredients -
Diabetic Beef Teriyaki
boneless sirloin steak, soy sauce and5 Moreboneless sirloin steak, soy sauce, dry sherry , white wine or 1/4 cup chicken broth, vegetable oil, chopped gingerroot or 1/2 tsp ground ginger, sugar (or substitute), garlic, chopped32 min, 7 ingredients -
Diabetic Pizza Pockets
prepared pizza crust, jarred pizza sauce and4 Moreprepared pizza crust, jarred pizza sauce, shredded part-skim mozzarella cheese (112 g), reduced-fat ricotta cheese (15 g), crushed dried oregano, vegetable oil cooking spray25 min, 6 ingredients -
Diabetic Lasagna for One
lasagna noodle, cooked, spaghetti sauce, cottage cheese and2 Morelasagna noodle, cooked, spaghetti sauce, cottage cheese, mozzarella cheese, shredded, green peppers, sliced and diced35 min, 5 ingredients -
Diabetic Crab Cakes Recipe
lump crabmeat, diced green bell pepper, sliced green onion and6 Morelump crabmeat, diced green bell pepper, sliced green onion, mexican-style corn, light mayonnaise, italian breadcrumbs, egg, beaten, hot sauce, cornmeal30 min, 9 ingredients -
Diabetic Eggplant Parmesan
olive oil spray, eggplant (about 1-1/2 lb), olive oil and12 Moreolive oil spray, eggplant (about 1-1/2 lb), olive oil, fresh mushrooms, sliced (2 to 2-1/2 cups), chopped onions (2 medium), garlic, minced , or 1-1/2 to 2, bottled minced garlic, salt-free dried italian herb seasoning, salt, pepper to taste, no-salt-added tomato sauce, fat-free or park-skim mozzarella cheese, grated or shredded parmesan cheese1 hour 8 min, 15 ingredients -
DIABETIC CREAMY LIMA BEANS
bacon cut into 1/2 inch pieeces, onion chopped and8 Morebacon cut into 1/2 inch pieeces, onion chopped, garlic thinly sliced, jalapeno pepper stemmed,seeded,minced, dried lima beans soaked overnight & drained, chicken broth, salt, ground black pepper, crushed red pepper flakes, louisiana hot sauce10 ingredients -
Diabetic Cranberry Layer Salad
sugar-free raspberry gelatin, water (1 boiling ) and3 Moresugar-free raspberry gelatin, water (1 boiling ), whole berry cranberry sauce (reduced sugar or sugar-free if you can get them), pecans, chopped, sour cream2 hour 15 min, 5 ingredients -
Diabetic Creamy Italian Dressing
mock sour cream, basil, crushed, oregano, garlic salt and4 Moremock sour cream, basil, crushed, oregano, garlic salt, worcestershire sauce, cider vinegar, water, salt5 min, 8 ingredients
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