Directions:
- Spray a slow cooker container with butter-flavored cooking spray.
- In prepared container, combine tomato sauce, mustard, Splenda and Worcestershire sauce.
- Stir in great northern beans.
- Add onion and bacon bits.
- Mix well to combine.
- Cover and cook on low for 6 to 8 hours.
- Mix well before serving.
- HE: 2-1/2 protein, 1 vegetable, 1/4 slider, 5 optional calories Diabetic: 2 meat, 1 vegetable, 1 starch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.06 Kcal (218 kJ) | ||
| Calories from fat | 1.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 17.52mg | 1% | |
| Potassium | 194.52mg | 4% | |
| Total Carbs | 9.99g | 3% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.7 Kcal (468 kJ) | ||
| Calories from fat | 3.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 0% | |
|---|---|---|---|
| Sodium | 37.59mg | 1% | |
| Potassium | 417.36mg | 4% | |
| Total Carbs | 21.44g | 3% | |
| Sugars | 3.17g | 6% | |
| Dietary Fiber | 5.69g | 11% | |
| Protein | 6g | 6% | |
| Vitamin C | 5.2mg | 4% | |
| Iron | 1.3mg | 3% | |
| Calcium | 56.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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