Diabetic Baked Beans Recipe

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Ingredients:

Serving

1 (8 oz) can hunt tomato sauce
1 tsp prepared yellow mustard
2 tbsp pourable splenda sugar substitute or 2 tbsp sugar twin
1 tsp worcestershire sauce
3 (16 oz) cans great northern beans, rinsed and drained
1 cup finely chopped onion
6 tbsp hormel bacon bits

Directions:

Spray a slow cooker container with butter-flavored cooking spray.
In prepared container, combine tomato sauce, mustard, Splenda and Worcestershire sauce.
Stir in great northern beans.
Add onion and bacon bits.
Mix well to combine.
Cover and cook on low for 6 to 8 hours.
Mix well before serving.
HE: 2-1/2 protein, 1 vegetable, 1/4 slider, 5 optional calories Diabetic: 2 meat, 1 vegetable, 1 starch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.06 Kcal (218 kJ)
Calories from fat	1.6 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Sodium	17.52mg	1%
Potassium	194.52mg	4%
Total Carbs	9.99g	3%
Sugars	1.48g	6%
Dietary Fiber	2.65g	11%
Protein	2.8g	6%
Vitamin C	2.4mg	4%
Iron	0.6mg	3%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	111.7 Kcal (468 kJ)
Calories from fat	3.43 Kcal
		% Daily Value*
Total Fat	0.38g	0%
Sodium	37.59mg	1%
Potassium	417.36mg	4%
Total Carbs	21.44g	3%
Sugars	3.17g	6%
Dietary Fiber	5.69g	11%
Protein	6g	6%
Vitamin C	5.2mg	4%
Iron	1.3mg	3%
Calcium	56.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
high fiber

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