Directions:
- Combine all ingredients; bring to full boil.
- Simmer 20 minutes.
- Serving size= 1/4 cup, free food.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.18 Kcal (110 kJ) | ||
| Calories from fat | 2.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 595.92mg | 25% | |
| Potassium | 168.46mg | 4% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 21.8 Kcal (91 kJ) | ||
| Calories from fat | 1.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 496.29mg | 25% | |
| Potassium | 140.3mg | 4% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 1.86g | 9% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 27.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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