24583 delicious lowfat nut Recipes
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nuts (i used roasted almonds, but you can use whatever yo... and8 Morenuts (i used roasted almonds, but you can use whatever you like), water (filtered), rice (uncooked-i used jasmine), agave nectar (or other sweetener to taste), sea salt, vanilla extract, maple extract, nutmeg (fresh ground please), nut milk30 min, 9 ingredients
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pasta (i use rotini), lowfat spaghetti sauce and13 Morepasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded55 min, 15 ingredients
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minute microwave fudge and21 Moreminute microwave fudge, please note your time may vary according to microwave wattage), time does not include cooling time ., please note : i have made this recipe for many years, powdered sugar, cocoa, salt, milk, vanilla, butter or margarine, chopped nuts (optional), powdered sugar , cocoa, and salt into a 1 quart microwave safe bowl., in milk and vanilla., butter on top ., on high , 2 minutes., please note your time may vary according to microwave wattage), in nuts (optional)., in 8 x 8 x 2 inch baking pan ., hour or until firm.2 min, 22 ingredients
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baby spinach leaves, carrots, sliced and10 Morebaby spinach leaves, carrots, sliced, croutons , or as desired, green onions, sliced, sliced black olives, crumbled feta cheese, or more to taste, drained and rinsed black beans, or more to taste, toasted pine nuts, extra-virgin olive oil, red wine vinegar, lemon, juiced, salt and ground black pepper to taste20 min, 12 ingredients
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oat bran (generic is usually too coarse, use a fine 1) and10 Moreoat bran (generic is usually too coarse, use a fine 1), flour, baking powder, brown sugar, honey, cinnamon, dried apricot (or raisins, or nuts, or whatever), egg, beaten (or 2 egg whites), oil, skim milk, vanilla35 min, 11 ingredients
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Delicious Whole Wheat Lowfat Oatmeal Banana-Nut Chocolate Chip Mapplesauce, eggs, ripe bananas, mashed, honey and7 Moreapplesauce, eggs, ripe bananas, mashed, honey, whole wheat flour, quick-cooking oats, baking powder, baking soda, salt, chocolate chips, walnuts, chopped33 min, 11 ingredients
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Quick And Delicious Carrot Nut Breadsugar, wesson oil, eggs, slightly beaten, flour and6 Moresugar, wesson oil, eggs, slightly beaten, flour, baking powder, baking soda, cinnamon, salt, grated raw carrots, chopped nuts40 min, 10 ingredients
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Lowfat Green Tea, Honey and Nutmeg Smoothies (Dave Lieberman)lowfat vanilla frozen yogurt and5 Morelowfat vanilla frozen yogurt, chilled triple-strength green tea, honey , plus more for garnish, ice, ground nutmeg, ground cinnamon5 min, 6 ingredients
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Deliciously Moist Blueberry Bran Muffinswheat bran, lowfat buttermilk, applesauce, unsweetened and10 Morewheat bran, lowfat buttermilk, applesauce, unsweetened, canola oil, egg, honey, vanilla extract, whole-wheat pastry flour, baking soda, baking powder, cinnamon, salt, blueberries13 ingredients
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Delicious and Effective Crunchy Raisin-Bran Muffinsbran flakes (crush in ziplock bag), butter, melted and10 Morebran flakes (crush in ziplock bag), butter, melted, brown sugar, egg, bran flakes, buttermilk (lowfat or other ), vegetable oil (i used olive), flour (wheat or white or combo), brown sugar, baking powder, ground cinnamon, raisins (can use any dried fruit or fresh or frozen berries-drained)35 min, 12 ingredients
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Lowfat Turkey Stroganoffolive oil, ground turkey, onion, chopped, sliced mushrooms and8 Moreolive oil, ground turkey, onion, chopped, sliced mushrooms, dry white wine, nutmeg, salt and pepper, lowfat cottage cheese, plain lowfat yogurt, lemon juice, fettuccine, freshly cooked, paprika12 ingredients
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Delicious turkey pine nut soupeasy turkey broth and12 Moreeasy turkey broth, cooked turkey meat , cut into bitesize pieces, stalks celery, sliced, yellow onion, chopped, carrots, peeled and sliced, fresh sliced mushrooms, pine nuts, fresh baby spinach, coarsely chopped, butter, fresh ground pepper, salt, cooked wild rice, cooked brown rice1 hour 5 min, 13 ingredients
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Lowfat Banana-Plum Breaddried plums (est.), water (est.), granulated sugar, water and7 Moredried plums (est.), water (est.), granulated sugar, water, vanilla extract, mashed very ripe bananas, all-purpose flour, baking powder, baking soda, salt, lowfat buttermilk or 1/4 cup skim milk mixed with 1 tsp vinegar11 ingredients
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