Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease one 5x9 inch loaf pan.
- In a saucepan over medium heat, cook together the sugar, water, raisins, butter and salt. Remove from heat and allow to cool.
- Sift together the flour, soda, ginger and cinnamon. Stir into the cooled cooked mixture.
- Add the chopped dates, mixed peels, nuts and dried fruit.
- Pour into loaf pan and bake for 1 hour or drop by the teaspoon on a cookie sheet and bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3860.54 Kcal (16163 kJ) | ||
| Calories from fat | 653.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.65g | 112% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 3120.84mg | 130% | |
| Potassium | 4140.63mg | 88% | |
| Total Carbs | 869.58g | 290% | |
| Sugars | 390.07g | 1560% | |
| Dietary Fiber | 30.41g | 122% | |
| Protein | 33.61g | 67% | |
| Vitamin C | 1084.1mg | 1807% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 27mg | 150% | |
| Calcium | 2432.7mg | 243% | |
| Amount Per 100 g | |||
| Calories | 283.44 Kcal (1187 kJ) | ||
| Calories from fat | 48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 112% | |
|---|---|---|---|
| Cholesterol | 4.48mg | 20% | |
| Sodium | 229.13mg | 130% | |
| Potassium | 304.01mg | 88% | |
| Total Carbs | 63.84g | 290% | |
| Sugars | 28.64g | 1560% | |
| Dietary Fiber | 2.23g | 122% | |
| Protein | 2.47g | 67% | |
| Vitamin C | 79.6mg | 1807% | |
| Iron | 2mg | 150% | |
| Calcium | 178.6mg | 243% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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