Directions:
- Makes 10- 12 muffins (2 1/2-inch) or 18 mini-muffins
- Preheat oven to 400 degrees F.
- Prepare muffin tins (grease or paper-line).
- Mix Topping ingredients- set aside.
- In medium bowl, beat egg lightly.
- Stir in cereal, buttermilk*, and oil Let rest 5 minutes- stir to break up cereal flakes
- In large bowl, combine flour, sugar, baking powder and cinnamon Add wet cereal mix to dry ingredients all at once Stir just to combine- batter will be thick Fold in raisins (or other fruit).
- Divide evenly in muffin tins (fill to brim for extra large tops).
- Sprinkle topping evenly on each muffin.
- Bake 20-25 minutes (if using mini-muffins- cook 10-15 minutes).
- *1 Tablespoon lemon juice or vinegar and enough milk to equal 1 cup may be substituted- let stand 5 minutes to curdle .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.08 Kcal (1039 kJ) | ||
| Calories from fat | 78.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 13% | |
|---|---|---|---|
| Cholesterol | 19.55mg | 7% | |
| Sodium | 362.88mg | 15% | |
| Potassium | 363mg | 8% | |
| Total Carbs | 42.05g | 14% | |
| Sugars | 12.76g | 51% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.7mg | 21% | |
| Calcium | 136.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 296.21 Kcal (1240 kJ) | ||
| Calories from fat | 94.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 13% | |
|---|---|---|---|
| Cholesterol | 23.34mg | 7% | |
| Sodium | 433.29mg | 15% | |
| Potassium | 433.43mg | 8% | |
| Total Carbs | 50.21g | 14% | |
| Sugars | 15.23g | 51% | |
| Dietary Fiber | 4.76g | 16% | |
| Protein | 4.61g | 8% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.5mg | 21% | |
| Calcium | 163.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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