100148 daddy whole wheat low pancakes Recipes

whole wheat flour, unbleached all-purpose flour, sugar or 2 tbsp splenda substitute, salt, cinnamon, cocoa powder, baking powder, vanilla extract, water, skim milk, ripe bananas, egg whites or 1 egg substitute

whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, applesauce, bananas , preferably overripe and mashed, nuts (optional) or raisins (optional)

low-fat buttermilk, nonfat milk, eggs, honey, pure maple syrup, apple, diced, all-purpose flour, whole-wheat four, baking powder, baking soda, salt

whole wheat flour, all-bran cereal, wheat germ, baking powder, baking soda, egg, buttermilk, water, canola oil, honey

whole wheat flour, baking powder, salt, ground cinnamon, eggs, milk, vegetable oil, apple - peeled, cored and diced, butter, dark brown sugar, vanilla extract, dark molasses

whole wheat flour, milled flaxseed, sweetener, baking powder, salt, egg, nonfat milk, frozen blueberries

whole wheat flour, all-purpose flour (cake), baking soda, baking powder, salt, ground cinnamon, ground ginger, ground nutmeg, buttermilk, pumpkin, canned, eggs, oil, vanilla, dark brown sugar

whole wheat flour, sugar, baking powder, baking soda, salt, egg, buttermilk, vegetable oil

whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil

whole wheat flour, oatmeal (uncooked ), baking powder, baking soda, salt, skim milk (or dairy-free milk), egg whites (or 1 large egg), mashed banana (ripe )

whole wheat flour, baking soda, ground ginger, ground cinnamon, salt, frozen apple juice concentrate, thawed, water, butter, melted, eggs, butter, for topping, maple syrup or apple butter

whole wheat flour, cake flour, baking powder, ground cinnamon, baking soda, salt, egg whites, sugar, buttermilk, butter, melted,cooled, butter, strawberry jam or warm maple syrup

whole wheat flour, flour, yellow cornmeal, baking powder, salt, baking soda, buttermilk, eggs, lightly beaten, honey

whole wheat flour, skim milk, baking soda, baking powder, white sugar, vanilla, cinnamon, eggs, separated, canola oil

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, low-fat milk, raw honey, vanilla, semi-sweet chocolate chips

whole wheat flour, all purpose flour, sugar, baking powder, ground cinnamon, salt, pancakes, egg, apple sauce, approx 3/4 cup milk

whole wheat pasta, skim milk, low fat cream cheese, unsalted butter, pepper, low fat cheddar cheese, shredded