Whole Wheat Buttermilk Pancakes Recipe

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Ingredients

Count

Nutrition

981

Calories

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Ingredients:

Serving

1 cup whole wheat flour
1 tbsp sugar
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 egg
1 cup buttermilk
2 tbsp vegetable oil

Directions:

Combine the flour, sugar, baking powder, baking soda, and salt. Make a well in center of flour mixture; set aside. Combine the egg, buttermilk, and oil. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy). Add additional buttermilk to thin batter, if necessary.
For standard-size pancakes, pour or spread about 1/4 cup batter into a 3-inch circle onto a hot, lightly greased griddle or heavy skillet.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	981.19 Kcal (4108 kJ)
Calories from fat	362.88 Kcal
		% Daily Value*
Total Fat	40.32g	62%
Cholesterol	190.63mg	64%
Sodium	1223.14mg	51%
Potassium	1040.6mg	22%
Total Carbs	129.9g	43%
Sugars	20.09g	80%
Dietary Fiber	2.84g	11%
Protein	24.03g	48%
Iron	10.9mg	60%
Calcium	542.6mg	54%

Amount Per 100 g
Calories	209.28 Kcal (876 kJ)
Calories from fat	77.4 Kcal
		% Daily Value*
Total Fat	8.6g	62%
Cholesterol	40.66mg	64%
Sodium	260.88mg	51%
Potassium	221.95mg	22%
Total Carbs	27.71g	43%
Sugars	4.28g	80%
Dietary Fiber	0.61g	11%
Protein	5.13g	48%
Iron	2.3mg	60%
Calcium	115.7mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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