22 creole vegetable stew Recipes

olive oil, onion, chopped, garlic clove, minced, carrots, chopped, celery ribs, chopped, zucchini, chopped, green pepper, chopped, bay leaf, thyme, tomato, diced, tomato juice (substitute for both tomato and juice) or 1 (16 oz) can diced tomatoes (substitute for both tomato and juice), vegetable stock or 3 cups water, tabasco sauce, salt, black pepper, lemons , juice of, tilapia fillets, cut into bite sized pieces, fresh parsley, chopped, lemons, cut into wedges

vegetable oil, all-purpose flour, green pepper, chopped, onion, chopped, cooked chicken (i stew a whole chicken and tear meat off bones for rustic look), stewed tomatoes, undrained and squished, sliced mushrooms, undrained, fresh parsley, chopped, worcestershire sauce, garlic cloves, minced, soy sauce, sugar, fresh ground pepper, salt, hot sauce, file powder

shrimp, peeled and deveined, vegetable oil, flour, cooked ham, diced, onion, chopped, chopped celery, chopped bell pepper, minced garlic cloves, chicken broth, cajun-style stewed tomatoes, undrained and coppped, chopped fresh parsley, crushed red pepper flakes, uncooked long-grain rice

chicken pieces, garlic cloves, fresh gingerroot, onion, chopped coarsely, creole seasoning (such as tony chacheres ), soy sauce, worcestershire sauce, vegetable oil, brown sugar, water, chicken bouillon cube, coconut milk, salt

vegetable cooking spray, vegetable oil, chopped onion, chopped celery (about 1 large rib), salt, minced fresh thyme or 1/2 tsp dried thyme, ground pepper, dry red wine, no-salt-added whole tomatoes, undrained and chopped, peeled medium-size fresh shrimp, halibut fillets, cut into bite-size pieces

vegetable oil, chopped green bell peppers, chopped onions, tomato sauce, tomatoes, chopped, undrained, water, dry sherry, red wine vinegar, potatoes, unpeeled, cut into 1/2 inch cubes, kidney beans, rinsed and drained, garlic cloves, crushed, stuffed green olives , cut crosswise in half, bay leaf, sugar

vegetable oil, chopped onion (about 1 small), chopped celery, salt, minced fresh thyme or 1/2 tsp dried thyme, pepper, dry red wine, no-salt-added diced tomatoes, undrained, peeled and deveined shrimp, halibut fillets, cut into bite-size pieces

stewing beef, diced, beef stock, water, celery ribs, onion, potato, chopped tomatoes, cabbage, chopped, carrots, chopped, stalks celery, chopped, onion, chopped, potato, chopped, parsley, minced, corn kernel, frozen, uncooked rice, turnip, diced, handful broken spaghetti or 1 macaroni

vegetable oil, frozen large shrimp, thawed, shelled, deveined, green pepper, seeded and chopped, onion, chopped, celery ribs, thinly sliced, carrots, peeled and sliced, garlic cloves, finely chopped, stewed tomatoes, diced tomato, cooked white rice

vegetable cooking spray, reduced-calorie margarine, chopped onion, chopped celery, chopped green pepper, divided, minced garlic, dry mustard, dried whole oregano, salt, dried whole thyme, ground white pepper, freshly ground black pepper, ground red pepper, hot sauce, canned no-salt-added stewed tomato, canned no-salt-added chicken broth, undiluted, skinned, boned chicken breast halves, cut into 1/2-inch pieces, converted rice, uncooked, sliced green onions

vegetable cooking spray, smoked turkey sausage, thinly sliced, chopped onion, chopped green pepper, chopped celery, garlic, minced, no-salt-added kidney beans, drained, no-salt-added stewed tomatoes, undrained, dried oregano, pepper, hot sauce, cooked long-grain rice (cooked without salt or fat), chopped fresh parsley

veal stew meat, pork, cut into small pieces, salt, black pepper, cayenne pepper, vegetable oil, flour, celery, chopped, onion, finely chopped, garlic cloves, minced, dried thyme, crumbled, green pepper, finely chopped, tomato juice, cold water

all-purpose flour, sirloin, cut into 1-inch cubes, pure olive oil, sweet onion, diced, red bell pepper, diced, garlic cloves, minced, dry red wine, celery ribs, carrots, thinly sliced, dices tomatoes and green chiles, beef bouillon granules, frozen sliced okra, thawed, frozen baby lima beans, thawed, frozen corn kernels, thawed

unpeeled medium-size fresh shrimp, olive oil-flavored vegetable cooking spray, chopped onion, chopped green pepper, dried crushed red pepper, garlic, minced, cajun-style stewed tomatoes, undrained, cooked long-grain rice (cooked without salt or fat)

chopped onion, chopped celery, chopped green pepper, garlic, minced, margarine, mushroom, sliced, light cream cheese, softened, low-sodium stewed tomatoes, drained, fettuccine pasta , cooked according to package directions, cooked turkey, cut into 1/2 inch cubes, vegetable oil cooking spray, grated parmesan cheese

chopped onion, chopped green bell pepper, okra, chopped, chopped celery, flour, salt, garlic powder, ground red pepper, vegetable oil, chicken stock, chopped tomatoes, tomato juice, file powder, andouille sausage, minced garlic

vegetable oil, chopped onion, chopped green pepper, chopped celery, salt-free creole seasoning, ground pepper, no-salt-added stewed tomatoes, undrained, no-salt-added chicken broth, grain rice, uncooked, chopped, lean cooked ham, halibut, cut into bite-size pieces

flour, vegetable oil, whole tomatoes, undrained, chopped (can add more if you like more tomatoes) or 4 (14 1/2 oz) cans stewed tomatoes (can add more if you like more tomatoes), onions, chopped, stalks celery, chopped, green onions, chopped, bell peppers, chopped, chopped garlic, chopped parsley, chicken bouillon cubes, onion powder, celery seed, celery salt, old bay seasoning, tony chachere s creole seasoning, cayenne pepper, sugar, garlic powder, bay leaves, sliced okra (frozen or fresh ), crabmeat or 1 lb crab claws, shrimp, peeled