142765 creamy pasta tuna vegetables low Recipes

rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste

uncooked corkscrew-shaped pasta, broccoli flowerets, carrot, sliced, vegetable juice, condensed 98% fat free cream of celery soup, garlic powder, ground black pepper

pasta, fresh bell peppers, red onion, tuna, olive oil, balsamic vinegar, beef tomatoes, grated cheddar cheese, pepper

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

vegetable oil or 1/4 cup olive oil, white vinegar, mccormick seasoned pepper, mccormick garlic powder, salt, mccormick italian seasoning, sugar, mccormick onion powder, mccormick basil leaves, mccormick dill weed, rotini pasta, raw vegetables, cut up pepperoni

pasta (spaghettis), tomatoes, onion, carrots (peeled ), eggplant, red pepper, tomato sauce, sun-dried tomatoes or 1 tbsp tomato paste, stalks celery, garlic powder or 1 tsp minced garlic clove, bay leaves, extra virgin olive oil or 3 tbsp vegetable oil, red pepper (crushed ), salt and black pepper

vegetable cooking spray, skinless, boneless chicken breasts, healthy request condensed cream of mushroom soup, milk, lemon juice, dried basil leaves, crushed, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots)

tuna flakes in mineral water, extra light cream cheese, creme fraiche, processed cheddar cheese (reduced fat ), spring onions (chopped ), dried parsley (to taste), garlic, crushed (to taste), season-all salt (to taste), pasta shells, vegetable oil , emulsion (i use flora cuisine)

pasta, tuna in water or 1 (7 1/16 oz) envelope canned tuna, sliced green olives, drained, mayonnaise (i use hellman s light), milk, vine ripe tomato, diced, crushed saltine crackers (approximately ), salt and pepper

tuna, canned (1 large can drained ), egg, mayonnaise, onion, finely chopped, onion powder, garlic powder, parmesan cheese, salt , to taste, pepper , dash

pasta shell, white wine, extra-strong chicken stock, fresh finely chopped dill, boneless skinless chicken breast, cut into small bite size pieces, whipping cream (35%), lemon , juice of, fresh, grated parmesan cheese

pasta , of your choice, red peppers, fresh cream, olive oil, feta cheese, black pepper

pasta, kale or 4 cups spinach, tightly packed, water, cottage cheese, garlic cloves, walnuts, chopped, salt & pepper

meat (boneless & skinless chicken, sirloin steak, canned drained tuna or make it meatless), oil, vegetables (1 handful per person , spinach, mushrooms & onions, green beans with tomatoes & black olives, or broc), philadelphia spreadable cream cheese (regular & dash of nutmeg, herb & garlic, light & dashg of thyme, or garden vegetable), milk, pasta, cooked (favorite ), parmesan cheese (shredded mozzarella recommended)

rotini pasta, tuna, drained, cream of mushroom soup, cream cheese, softened, milk, peas and carrots, drained (i prefer delmonte because they are diced), shredded cheddar cheese, mustard , to taste

cream cheese, lemon juice (optional for those allergic to citrus), mayonnaise, white tuna, drained, chopped ripe olives (i would use green olives instead), chopped pecans, note: low fat products work well with this recipe as well.

macaroni-style pasta, cooked to firm-tender and drained well, white tuna, drained, frozen mixed vegetables, cooked drained and cooled, diced celery, sweet gherkin, chopped, hard-boiled eggs , coarsley chopped, chopped onion, sweet relish (or to taste), prepared yellow mustard, mayonnaise (can use more if desired, hellman s is best), salt and pepper