Directions:
- Cook pasta as directed. Rinse under cold water and drain well.
- Mix oil, vinegar and seasonings till well blended. Toss pasta and vegetables in a large bowl. Add the dressing and toss gently. Cover and refrigerate for at least one hour before serving.
- Toss lightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.91 Kcal (946 kJ) | ||
| Calories from fat | 142.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 24% | |
|---|---|---|---|
| Cholesterol | 20.7mg | 7% | |
| Sodium | 744.42mg | 31% | |
| Potassium | 180.67mg | 4% | |
| Total Carbs | 14g | 5% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 22.4mg | 124% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 245.88 Kcal (1029 kJ) | ||
| Calories from fat | 155.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.29g | 24% | |
|---|---|---|---|
| Cholesterol | 22.53mg | 7% | |
| Sodium | 810.23mg | 31% | |
| Potassium | 196.65mg | 4% | |
| Total Carbs | 15.24g | 5% | |
| Sugars | 1.98g | 7% | |
| Dietary Fiber | 2.51g | 9% | |
| Protein | 8.41g | 15% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 24.4mg | 124% | |
| Calcium | 16mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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