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Creamy Pasta With Chicken in Lemon-Dill Sauce Recipe

Creamy Pasta With Chicken in Lemon-Dill Sauce Recipe

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Creamy Pasta With Chicken in Lemon-Dill Sauce

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Ingredients:

Serving

1 lb medium pasta shell
1/3 cup white wine
1/4 cup extra-strong chicken stock
3 tbsp fresh finely chopped dill
1 lb boneless skinless chicken breast, cut into small bite size pieces
1 1/2 cups whipping cream (35%)
1 lemon , juice of, fresh
grated parmesan cheese

Directions:

• In a large pot of boiling water, cook pasta shells for 3 minutes to partly cook them. Drain, rinse with cold water and set pasta aside.
•In a separate skillet over moderately high heat, add wine, stock, dill and chicken to pot; bring to a boil and then simmer, stirring occasionally until the liquid is reduced by half (~10 mins as the chicken will also release liquid).
• Add cream and lemon juice to the chicken and bring the liquid back to a boil. Add the drained pasta shells and simmer over moderately high heat, stirring constantly until the liquid is reduced by half again and the sauce has thickened (~5-7 mins).
• Add parmesan to the pasta and salt & pepper if desired.
• Stir to mix thoroughly and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.51 Kcal (1773 kJ)
Calories from fat	167.75 Kcal
		% Daily Value*
Total Fat	18.64g	29%
Cholesterol	154.71mg	52%
Sodium	411.27mg	17%
Potassium	443.18mg	9%
Total Carbs	32.21g	11%
Sugars	0.93g	4%
Dietary Fiber	0.44g	2%
Protein	29.85g	60%
Vitamin C	8.5mg	14%
Iron	1.3mg	7%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	131.91 Kcal (552 kJ)
Calories from fat	52.25 Kcal
		% Daily Value*
Total Fat	5.81g	29%
Cholesterol	48.19mg	52%
Sodium	128.1mg	17%
Potassium	138.04mg	9%
Total Carbs	10.03g	11%
Sugars	0.29g	4%
Dietary Fiber	0.14g	2%
Protein	9.3g	60%
Vitamin C	2.6mg	14%
Iron	0.4mg	7%
Calcium	15.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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