18099 creamy cals serving Recipes

instant decaffeinated coffee, splenda sugar substitute , sugar substitute, boiling water

creamy salad dressing, italian-style salad dressing, cayenne pepper, skinless, boneless chicken breast halves

creamy caesar salad dressing, extra-virgin olive oil, water, mustard, garlic cloves, finely chopped, grated romano cheese, salt & freshly ground black pepper, boneless chicken breasts

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

creamy cajun shrimp linguine, water, fat-free , less-sodium chicken broth, uncooked linguine, shrimp, peeled and deveined, butter, presliced mushrooms, red bell pepper , cut into (1/4-inch-thick) slices, all-purpose flour, salt, half-and-half, chopped fresh flat-leaf parsley, combine 1 cup water and broth in a dutch oven; bring to a boil. break pasta in half; add to pan., bring mixture to a boil., cover, reduce heat , and simmer for 8 minutes., add shrimp to pan ., cover and simmer for 3 minutes or until shrimp are done; drain., melt butter in a large skillet over medium-high heat ., add mushrooms and pepper to pan; saute 4 minutes or until moisture evaporates., add flour, seasoning , and salt to pan; saute 30 seconds., stir in half-and-half ; cook 1 minute or until thick, stirring constantly. remove from heat. add pasta mixture and parsley to pan; toss.

mango diet jelly crystals, boiling water, non-fat vanilla yogurt or 1 cup plain yogurt or 1 cup vanilla yogurt, banana, to serve, passion fruit, to serve

potatoes, peeled and cut into 1/4-inch slices, carrots, sliced, boneless pork loin chops (3/4 inch thick and 4 oz each), onion soup mix, cornstarch, ready-to-serve creamy chicken soup

peanut oil, red curry paste, sambal oelek or 1 tsp other chili sauce, chicken breast (cut into small cubes or strips), light coconut milk, fish sauce, brown sugar, crunchy peanut butter, lemon, cut into wedges, to serve (optional)

oil, minced garlic, raw shrimp, peeled,deveined, white wine, chicken stock powder, cream, sliced green onion tops, hot cooked rice, to serve

cream cheese, cubed, grated parmesan cheese (use a good grade of parmesan cheese, not the bottled stuff), milk, ground nutmeg, pepper, cooked pasta or cooked mixed vegetables, to serve

quinoa, rinsed, soymilk, salt, tahini sesame butter, barley malt syrup or 2 tbsp maple syrup or 2 tbsp honey, kudzu or 2 tbsp arrowroot, dissolved in, cold water, vanilla extract, nutmeg, freshly grated or 1/2 tsp ground cinnamon, fruit or nuts, to serve

neufchatel cheese or 8 oz cream cheese, softened, cool whip lite, sour cream or 1/2 cup light, natural-style peanut butter (smooth and unsweetened ), vanilla, fresh fruit, to serve (especially good with bananas and berries)

creamy smoked salmon dip, cream cheese, softened, sour cream, milk, garlic powder, pepper, salt, smoked salmon, chopped, green or red bell pepper, chopped (about 1/2 cup), chopped dried chives, assorted crackers or bagel chips

creamy style corn, eggs, separated, salt, white pepper, heavy cream, sauteed sliced fresh mushroom (optional)

creamy rice pudding, uncooked rice, sugar, qt. milk, salt, vanilla, evaporated milk, sprinkles of nutmeg, bake in 350 degree oven for 2 hours, stirring occasionally first hour. 1/2 cup raisins may be added 1/2 hour before end of baking time if desired. pudding thickens as it cools.

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

butter, onion, thinly sliced, tomatoes, peeled. seeded, and sliced, potatoes, diced, scant 1/2 cup heavy cream, salt and pepper to taste, freshly grated parmesan cheese, to serve at table, croutons to serve at table

shelf-life potato gnocchi, olive oil, bacon , rashers coarsely chopped, leek, ends trimmed , halved lengthwise, thinly sliced, cooked roasting chicken, skin and bones removed , meat shredded, green beans , topped, cut into 1cm thick slices, baby spinach, leave, butter, plain flour, milk, shredded parmesan cheese, coarsely grated cheddar cheese, chopped fresh flat leaf parsley, to serve