Creamy Peanut Butter Whip Recipe

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Ingredients:

Serving

8 oz neufchatel cheese
2 cups cool whip lite
1/2 cup sour cream
1/2 cup natural-style peanut butter (smooth and unsweetened )
1/2 cup splenda granular
1 tsp vanilla
fresh fruit, to serve ( especially good with bananas and berries)

Directions:

With a hand mixer beat together all ingredients except fruit.
Beat until smooth and creamy.
Scrape the sides and bottom down a few times.
Great right away but will firm up a little more if refrigerated an hour or more.
Serve with fresh fruit of choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.65 Kcal (1154 kJ)
Calories from fat	229.18 Kcal
		% Daily Value*
Total Fat	25.46g	39%
Cholesterol	59.31mg	20%
Sodium	117.88mg	5%
Potassium	223.58mg	5%
Total Carbs	6.66g	2%
Sugars	2.21g	9%
Dietary Fiber	1.29g	5%
Protein	7.6g	15%
Vitamin C	0.4mg	1%
Iron	0.3mg	2%
Calcium	81.5mg	8%

Amount Per 100 g
Calories	308.42 Kcal (1291 kJ)
Calories from fat	256.42 Kcal
		% Daily Value*
Total Fat	28.49g	39%
Cholesterol	66.36mg	20%
Sodium	131.9mg	5%
Potassium	250.15mg	5%
Total Carbs	7.45g	2%
Sugars	2.47g	9%
Dietary Fiber	1.44g	5%
Protein	8.5g	15%
Vitamin C	0.5mg	1%
Iron	0.4mg	2%
Calcium	91.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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